#587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset)

I wanted to try something different for today's solo podcast. I did the thought experiment of "If I Could Have a Coffee with My 28-Year-Old Self, Here Is What I'd Tell Him About Fitness, Life, Relationships and Business" and this is what came out. Please let me know how you find it. Timestamps (may vary by 2-4 minutes based on your podcast platform) 00:00 Introduction to Life Lessons 02:56 The Importance of Doing Scary Things 15:09 Body as a Vehicle for Success 21:27 Navigating Relationships and Social Circles 28:38 Building Supportive Relationships 35:54 Career and Business Insights 42:25 Trust Over Audience

You can listen to #587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset) online on Radio and Podcast. Open the player on this page to stream the available audio.

#587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset) is an episode from The Brian Keane Podcast by Brian Keane.

This episode is 47:19 long.

This episode was published on May 4, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Brian Keane Podcast when more episodes are available from the podcast feed.