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Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body
Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan are usually the biggest game-changers for improving the health of both your body and your brain. In this video, Dr. Ame...
About This Episode
Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body is an episode from The Brain Warrior's Way Podcast by Dr Daniel Amen. Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan ar...
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This episode belongs to The Brain Warrior's Way Podcast.
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Episode Details
Published Jul 10, 2026, 46:40 long, audio available.
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