Ep. 069: How to (Ethically) Share Your Recovery Story with Colleen Reichmann
Jul 18, 2019 - 56:56
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Radio and PodcastLive Radio & PodcastsIn this episode I talk to Adrianne Finn, a certified SCOTT Pilates instructor, Certified Strength and Conditioning Specialist, Certified Yoga Teacher, TRX and barre instructor. If that wasn't enough she also has her degr...
Ep. 059: Exercise in Eating Disorder Recovery with Adrianne Finn is an episode from The BodyLove Project with Jessi Haggerty by Jessi Haggerty. In this episode I talk to Adrianne Finn, a certified SCOTT Pilates instructor, Certified Strengt...
This episode belongs to The BodyLove Project with Jessi Haggerty.
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Published Feb 20, 2019, 01:15:57 long, audio available.
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In this episode I talk to Adrianne Finn, a certified SCOTT Pilates instructor, Certified Strength and Conditioning Specialist, Certified Yoga Teacher, TRX and barre instructor. If that wasn't enough she also has her degree in Kinesiology and Exercise Science and currently works at an eating disorder treatment center where she helps patients honor their body's unique needs and develop a healthy relationship with movement. In our last episode my intern Caitlyn and I answered your questions about Intuitive Movement and while we answered A LOT, we didn't get to quite a few. One of the most-asked questions was does exercise have a place in eating disorder recovery? My hope is that you find some of the answers that you are looking for in today's episode. That said, a general disclaimer that movement in eating disorder recovery is a highly individualized and nuanced topic so it is really important to work with your treatment team to determine what will work best for you. In this episode we talk about: Exercise in eating disorder recovery. How Adrianne began working in an eating disorder treatment center. The difference between being resistant or compulsive around movement. Pelvic floor health. Resources: JESSI'S INTUITIVE EATING AUDIO GUIDE THE NUTRITION & BODY IMAGE COACHING COURSE ADRIANNE'S WEBSITE + COURSES Thank you to our sponsor, Simple Mills!
You can listen to Ep. 059: Exercise in Eating Disorder Recovery with Adrianne Finn online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep. 059: Exercise in Eating Disorder Recovery with Adrianne Finn is an episode from The BodyLove Project with Jessi Haggerty by Jessi Haggerty.
This episode is 01:15:57 long.
This episode was published on Feb 20, 2019.
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You can listen to Ep. 059: Exercise in Eating Disorder Recovery with Adrianne Finn on this page when the episode audio is available from the podcast feed.
Ep. 059: Exercise in Eating Disorder Recovery with Adrianne Finn is from The BodyLove Project with Jessi Haggerty by Jessi Haggerty.
Published Feb 20, 2019 and 01:15:57 long