
The Importance of Knowing Your Food Story with Leila Lutz
Jan 14, 2025 - 49:36
Radio and PodcastLive Radio & Podcasts
In this episode, Leila Lutz sits down with her client Sue to discuss her incredible health transformation journey. Sue shares her struggles with thyroid issues, including Hashimoto's, and how she navigated the challenges...
Overcoming Hashimoto’s Disease with Sue - a Client’s Journey to Health is an episode from The Body Never Lies by Leila Lutz. In this episode, Leila Lutz sits down with her client Sue to discuss her incredible health transformation journey....
This episode belongs to The Body Never Lies.
Use the player on this page to stream the episode online.
Published Jan 7, 2025, 01:09:34 long, audio available.
In this episode, Leila Lutz sits down with her client Sue to discuss her incredible health transformation journey. Sue shares her struggles with thyroid issues, including Hashimoto's, and how she navigated the challenges of managing her condition while also dealing with the onset of menopause. Leila and Sue delve into the innovative approaches they used to address Sue's health concerns, including the importance of temperature and pulse monitoring, working with her primary care doctor to adjust her medication, and gradually increasing her carbohydrate intake. They discuss the frustrations Sue faced with traditional medical treatments and the importance of finding a healthcare provider who is willing to think outside the box. As Sue's health improved, she also embarked on a strength training journey, challenging the common misconceptions about older adults and heavy lifting. Leila and Sue explore the benefits of building muscle and the impact it has had on Sue's overall wellbeing and confidence. Throughout the conversation, Sue and Leila touch on the social and cultural pressures that women often face when it comes to their health and the importance of self-care, setting boundaries, and prioritizing one's own needs. They also discuss the challenges of navigating the reverse dieting process and the importance of patience and persistence in achieving long-term health goals. This episode is a testament to the power of a holistic, personalized approach to health and the transformative impact it can have on an individual's life. Sue's story is both inspiring and relatable, offering valuable insights for anyone on a journey to improve their physical, mental, and emotional wellbeing. Connect with Leila: Website Instagram @leilalutz Mentioned in this episode: Free Insights Uncover the root cause of your unexplained symptoms, with a scientifically proven, self assessment tool. Free Insights Jan25
You can listen to Overcoming Hashimoto’s Disease with Sue - a Client’s Journey to Health online on Radio and Podcast. Open the player on this page to stream the available audio.
Overcoming Hashimoto’s Disease with Sue - a Client’s Journey to Health is an episode from The Body Never Lies by Leila Lutz.
This episode is 01:09:34 long.
This episode was published on Jan 7, 2025.
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Overcoming Hashimoto’s Disease with Sue - a Client’s Journey to Health is from The Body Never Lies by Leila Lutz.
Published Jan 7, 2025 and 01:09:34 long