
Small and Easy Ways to Build Confidence
Jun 4, 2022 - 22:47
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Depression is definitely real, but what to do when you know you probably don't have it, but feel really hopeless and frustrated anyways? Sanjay discussed mental health for those who may not realize we need to update...
Mental Health When You're Probably Not Depressed is an episode from the Birdy Num Num Podcast by Sanjay Manaktala. Depression is definitely real, but what to do when you know you probably don't have it, but feel really hopeless and fru...
This episode belongs to the Birdy Num Num Podcast.
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Published Jul 12, 2020, 22:01 long, audio available.