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Interview: Dave Allanson - Strength and Conditioning for BJJ artwork
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Interview: Dave Allanson - Strength and Conditioning for BJJ

The Big Jiujitsu Show by Rob Austin

Jan 27, 202651:55Sports & Recreation

Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training program...

About This Episode

Interview: Dave Allanson - Strength and Conditioning for BJJ is an episode from The Big Jiujitsu Show by Rob Austin. Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your trainin...

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Episode Details

Published Jan 27, 2026, 51:55 long, audio available.

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Questions About This Episode

What is Interview: Dave Allanson - Strength and Conditioning for BJJ about?

Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training programs. Dave's Linktree Dave's Instagram

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Which podcast is Interview: Dave Allanson - Strength and Conditioning for BJJ from?

Interview: Dave Allanson - Strength and Conditioning for BJJ is an episode from The Big Jiujitsu Show by Rob Austin.

How long is this episode?

This episode is 51:55 long.

When was this episode published?

This episode was published on Jan 27, 2026.

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Are there related episodes from The Big Jiujitsu Show?

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Where can I listen to Interview: Dave Allanson - Strength and Conditioning for BJJ?

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Which podcast is this episode from?

Interview: Dave Allanson - Strength and Conditioning for BJJ is from The Big Jiujitsu Show by Rob Austin.

What are the episode details?

Published Jan 27, 2026 and 51:55 long