The Relief of Feeling Small Under a Big Sky

Today's Scripture: Psalm 8:1-9 Have you ever looked up at the sky and felt both small and strangely held? In this episode, Dr. Alison explores Psalm 8 and the healing power of wonder. We’ll look at how awe quiets the anxious ego, helps the nervous system soften, and reminds us that being small does not mean being insignificant. We explore: *Why awe helps interrupt anxiety and overcontrol *The difference between humility and self-erasure *How wonder restores your sense of belovedness *Why childlike faith begins with receiving, not striving Go Deeper: Episode 142: Digital Detox—Surprising Insights from 7 Screen-Free Weeks with Monks & Amish Farmers Featuring Carlos Whittaker Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to The Relief of Feeling Small Under a Big Sky online on Radio and Podcast. Open the player on this page to stream the available audio.

The Relief of Feeling Small Under a Big Sky is an episode from The Best of You by Dr. Alison Cook.

This episode is 9:12 long.

This episode was published on May 25, 2026.

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