Why You Keep Doing What You Don't Want to Do (And How to Change)
Today's Scripture: Romans 7:15 Have you ever wondered why you keep repeating a behavior you genuinely want to change? Sometimes it feels lik...
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The Best of You
Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace. Together with friends and experts we'll unpack the be...
Episodes
20 of 391 episodes
232: When You Believe God Loves You, But Still Feel Like You Have to Earn It with Stasi Eldredge
What happens when you believe God loves you, but deep down, you still feel like you have to earn it? For many of us, the way we experienced...
How to Trust God When the Future Feels Uncertain
Today's Scripture: Exodus 16:4, 16, 19 When you're facing an uncertain future, it's natural to want a plan, some reassurance, or a glimpse o...
The Difference Between Sacrificial Love and Self-Abandonment
Today's Scripture: John 15:12–13 Jesus calls us to love sacrificially. But how do you know when you're making a healthy sacrifice for someon...
Why You Can't Stop People-Pleasing (Even When You Want To)
Today's Scripture: Proverbs 29:25 Have you ever said yes when you wanted to say no—or agreed with someone just to avoid conflict? People-ple...
How to Be Discerning Without Becoming Cynical
Today's Scripture: 1 John 4:1–2 How do you become wise about who to trust without growing suspicious of everyone? In a world full of charism...
231: How to Know Who You Can Trust in a Narcissistic Age: Charisma, Character & the Signs of Real Change with Dr. Chuck DeGroat
How do you know you can trust someone? In a world where charisma, confidence, and even vulnerability can be carefully performed, knowing who...
3 Ways to Build Stronger, Healthier Friendships
Today's Scripture: Proverbs 27:9, 17 Finding good friends as an adult can be surprisingly difficult. Friendships change, life circumstances...
How to Stay Strong When Others Question Your Choices
Today's Scripture: Matthew 16:21–23 What happens when someone who genuinely loves you questions a decision you know you need to make? Even J...
When You're Not Ready to Act: The Wisdom of Waiting on God
Today's Scripture: Psalm 31:14–20 Have you ever been in a painful situation where others are urging you to take action, but something deep w...
When Your Mind Turns Against You: How to Resist the Lies
Today's Scripture: James 4:7 (listener request) How do you know whether painful thoughts are coming from a wounded part of your soul or from...
230. When Rest Isn’t Enough: Dr. Henry Cloud on Burnout, Boundaries, and What Your Soul Needs
Have you ever wondered whether you're truly burned out or simply depleted? And what happens when, in the process of meeting everyone else's...
What to Do When Someone Insists on Misunderstanding You
Today's Scripture: 1 Samuel 17:28-30 (Listener request) Have you ever felt like you're always the one being blamed or misunderstood in your...
Do You Want to Be Well? When Healing Doesn't Look Like You Expected
Today's Scripture: John 5:1-6 Is there an area of your life where you've longed for healing but have almost given up on things changing? May...
When Your Soul Is Asking for Connection
Today's Scripture: Psalm 139:13–16 Have you ever found yourself reaching for your phone, looking for something to eat when you're not hungry...
Letting God's Love Reach Every Part of You
Today's Scripture: Ephesians 3:14–21 You may know in your head that God loves you. But what does it mean to actually experience that love in...
Why Your Soul Needs Quiet in a Noisy World with John Mark Comer
What happens when we finally get quiet enough to encounter ourselves, God, and what’s underneath all the noise? In this episode, Dr. Alison...
How to Stop Fighting the Season You’re In
Today's Scripture: Ecclesiastes 3:1–11 What if the season you’re in isn’t something to escape, but something to name honestly? In today’s ep...
Loving Your Inner Enemy
Today's Scripture: Luke 10:29–37 What if the part of you you most want to get rid of is also carrying something important?In today’s episode...
What to Do When Too Many Voices Are Pulling You Apart
Today's Scripture: Psalm 86:11 There are so many voices competing for our attention—telling us what to believe, what to fear, who to distrus...