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Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace. Together with friends and experts we'll unpack the be...
You love the kids you've been called to care for. You’re grateful most of the time. But sometimes your hidden feelings are still, well.... c...
Today’s Scripture: James 3:13–18 How do you know whether the voice guiding you is actually wisdom—or fear dressed up as certainty, responsib...
What if some of the qualities you’ve learned to call “strength” are clues to a wound underneath? You may be responsible, independent, produc...
Today’s Scripture: Deuteronomy 30:11–14 What if the next faithful step isn’t as far away as it feels? When fear and uncertainty take over, w...
Today's Scripture: Matthew 5:23-24 (Listener Request)What happens when you genuinely try to make things right—and the other person refuses t...
Today’s Scripture: Proverbs 25:11–15 What do you do when you need to say something hard—but you don’t want to become harsh in the process? P...
Today's Scripture: 1 Peter 4:8–11 (Listener Request) What does Scripture really mean when it says that “love covers over a multitude of sins...
What if being secure doesn’t mean you never second-guess yourself? If you replay conversations, second-guess yourself, worry about how you c...
Today's Scripture: Jeremiah 29:4–7 What do you do when your life looks nothing like the one you imagined? Today's scripture is a surprising...
Today's Scripture: Mark 2:1–12 Sometimes you can pray, hope, and keep moving forward. And sometimes you simply can’t carry it all by yoursel...
Today's Scripture: Proverbs 18:10 When fear rises, where do you run? We often reach instinctively for overthinking, control, numbing, busyne...
Today's Scripture: Hebrews 2:14–18 Sometimes fear doesn’t feel like fear. It looks like staying ahead, planning for every possibility, holdi...
What if the way you pray has more to do with your attachment patterns than you realize? In this episode, Dr. Alison shares how her own praye...
Today's Scripture: Isaiah 42:1–4 Sometimes you’re not falling apart—you’re simply bruised. You’re still functioning and showing up, but cert...
Today's Scripture: Matthew 9:9-13 Shame tells you to hide the parts of yourself that feel messy, reactive, needy, or disappointing. But Jesu...
Today's Scripture: Psalm 30:1–5 Sometimes the hardest part of a painful season isn’t simply surviving it—it’s discovering that joy still fee...
Today's Scripture: 1 Corinthians 12:14–26 What do you do when you feel like you don’t belong — or when you’ve learned to protect yourself by...
What happens when the faith that once held you no longer feels like it can carry the questions you’re asking now? You may still love God. Yo...
Today's Scripture: 2 Samuel 9:1–8What do you do when shame tells you that you are too damaged, too much, or too far behind to belong? Today’...
Today's Scripture: Luke 11:9–13 What do you do when you believe God is good, but your body still braces when it’s time to ask him for help?...