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Olympic Gold Medal winning coach, Ben Ryan, seeks out the world’s top performers and coaches to find out what makes them and those around them, the best. From Footballers and Athletes to Spe...
Jon Norfolk is head of coaching at one of Great Britain’s most successful Olympic programmes, British Cycling. Jon is another of our guests...
Scott Drawer is the current Director of Sport at Millfield School, one of the UK’s leading independent school’s. Before that he was Head of...
This week its part 2 of my chat with former footballer Robbie Elliott. Robbie spent two decades as a professional footballer, playing over 1...
After last weeks chat with Darius Charles, we stay on the football theme with another ex Professional footballer, Robbie Elliott. Robbie had...
This week I’m delighted to bring you a chat with someone who grabs life by both hands, former footballer Darius Charles. Darius retired from...
This is the second part of the conversation I had with Leinster Rugby senior coach, Stuart Lancaster who has held senior leadership position...
Todays show is the first part of another brilliant conversation, this time with rugby coach Stuart Lancaster. Stuart is currently coaching L...
Thanks to the following for their great questions which formed the basis of this week’s Ask Me Anything show. On Twitter - Brad Allen, Simon...
It's part two of my conversation with former Met Police Superintendent, John Sutherland. From sieges that shut down London, to the time he g...
John Sutherland joined the Met Police in 1992 after receiving the baton of honour, presented to the outstanding student during an officer’s...
My guest this week questions the idea of what success is and how most people can look at sport and life in a very different way. Laurence Ha...
Dr. Jim Loehr is a world-renowned performance psychologist and cofounder of The Johnson & Johnson Human Performance Institute. He has worked...
In part two of my discussion with Craig White we go into Transcendental Meditation, centering, flow states, the roles of breath, sound, touc...
Craig White's credentials in rugby are impeccable. Roles at Wasps, Ireland, Wales, The British and Irish Lions as well as his journey with t...
Andrew Milburn retired from the US Marine Corps in 2019 and has since gone on to write the highly acclaimed memoir ‘When The Tempest Gathers...
This week's podcast comes from one of the most inhospitable but beautiful places on earth as we chat to explorer, Wendy Searle. A mother of...
This week's guest is professional tennis player, Olympic medallist and founder of the brilliant High Impact Athletes organisation, New Zeala...
So, It’s series three and for my first guest of the re-branded 'Culture & Performance Podcast' I thought it would great to kick off with a b...
Series 3 starts on Feb 02 with a re-branded podcast 'Culture and Performance with Ben Ryan' which will encapsulate all things that Ben holds...
Ben will be back in a few weeks time with more great conversations in Series 3. In the meantime, please check out past podcast episodes as...
It's two for the price of one on this week's podcast as I'm joined by two world-class operators. The first, Martin Buchheit, I have known an...
For today’s show, It’s the awesome Heather Fisher. Heather recently finished her stellar International Rugby career that’s included winning...
For today's show it's the irrepresible Chris Skelley. Only a couple of months ago he won Judo gold in the visually impared under 100kg categ...
Today’s show its the last in a three-part series with former rugby player Aidan McCullen who these days is an executive coach, host of the w...
Today’s show is the second of a three-part series with former rugby player, turned exec coach, podcaster and writer, Aidan McCullen. Last we...
Aidan McCullen played professional rugby for over a decade, including huge clubs like Leinster and Toulouse and was capped by Ireland too, b...
For today’s show, I chat to an athlete who's just returned from her first Olympic Games , open water swimmer, Alice Dearing. When we met in...
It’s the second part of the chat I had, walking through Richmond Park in South London, with Olympic Silver Medallist and England and Team GB...
Tom Mitchell, Olympic Silver Medallist and England and Team GB Rugby Sevens Captain at both the Rio and Tokyo Olympic Games is this week's g...
As a cricketer, Jeremy Snape achieved international honours with England as well as captaining county side Leicestershire, but it’s perhaps...
Joe De Sena is a force of nature. I first became aware of Joe through podcasts like The Tim Ferris Show and Rich Roll and decided to reach o...
As a heptathlete, Kelly Sotherton had huge success. A triple Olympic medalist, Commonwealth Games gold medalist and with European and world...
Former Fiji sevens captain and my great friend, Osea Kolinisau, or Oscar, as he is known in rugby, is this week's star guest. Flag bearer fo...
Owen Eastwood is a performance consultant who’s book ‘Belonging’ I devoured recently. Topping the charts in his native New Zealand, it’s cra...
Ex-International Rower Cath Bishop won World Titles and has been to three Olympics including the 2004 games in Athens where she won a silver...
Series 2 kicks off with Olympian and former world champion athlete, Liz McColgan. Liz had a glittering career in athletics on both the track...
Series 2 starts on July 07 with former World Champion and Olympic Silver Medalist Liz McColgan the first of many weekly guests. Details of h...
As part of their discussion, which will be aired in full as part of series 2 of the Ben Ryan Podcast, Ben sat down with former heptathlete K...
Welcome back to the podcast where this week I take a look back over series one with the help of my partner, TV presenter Michelle Ackerley....
Greg Barden was the youngest to ever pass Special Forces Selection and his journey from the Special Boat Service to England Sevens and compa...
My guest this week is Dr. Sherylle Calder. Sherylle was part of the staff that helped South Africa win the Rugby World Cup in 2007, having w...
If you have listened to last weeks episode then you would have heard leading psychologist, Dr Austin Swain, talk about coping with pressure,...
Dr Austin Swain is one of the co-founders of Lane 4, experts in organisational performance that have a 25 year track record of world-class a...
If you watch tennis, you might recognise his face. You aren't sure what he does but you see him at the Grand Slam events as the cameras pivo...
We go stateside this week and talk to Erwin Benedict Valencia or simply ‘E’. I have know Erwin since 2016 when we met in New York City in hi...
From his beginnings in Sigatoka ‘Rugby Town’ in Fiji, to gracing every top professional league in the world, rugby superstar, Nemani Nadolo’...
Welcome to another show where each week I'm joined by some brilliant minds that deliver their take on what they think really makes the diffe...
Welcome to my new podcast where each week I’ll be joined by leading coaches, athletes and educators from the world of sport and far beyond....
The most successful rugby sevens coach in the world, Ben Ryan is on a mission to better understand what makes individuals and organisations...