Jon Norfolk - The Leverage You Can Create From An Under-Performance Is Really Strong
Jon Norfolk is head of coaching at one of Great Britain’s most successful Olympic programmes, British Cycling. Jon is another of our guests...
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Sports & Recreation
The Ben Ryan Podcast
Olympic Gold Medal winning coach, Ben Ryan, seeks out the world’s top performers and coaches to find out what makes them and those around them, the best. From Footballers and Athletes to Spe...
Episodes
20 of 49 episodesScott Drawer - We Need To Value The Off-load As Well As The Load
Scott Drawer is the current Director of Sport at Millfield School, one of the UK’s leading independent school’s. Before that he was Head of...
Robbie Elliott Part 2 - Being First Is Not Always The Best
This week its part 2 of my chat with former footballer Robbie Elliott. Robbie spent two decades as a professional footballer, playing over 1...
Robbie Elliott Part 1 - There's Definitely A Difference Between Luck And Fortune
After last weeks chat with Darius Charles, we stay on the football theme with another ex Professional footballer, Robbie Elliott. Robbie had...
Darius Charles - I Was Creating A World Where Opportunities Would Come My Way
This week I’m delighted to bring you a chat with someone who grabs life by both hands, former footballer Darius Charles. Darius retired from...
Stuart Lancaster Part 2 - To Get Trust, You've Got To Give Trust
This is the second part of the conversation I had with Leinster Rugby senior coach, Stuart Lancaster who has held senior leadership position...
Stuart Lancaster Part 1 - You Don’t Get High Performance And Just Tag Culture On At The End
Todays show is the first part of another brilliant conversation, this time with rugby coach Stuart Lancaster. Stuart is currently coaching L...
Ask Me Anything
Thanks to the following for their great questions which formed the basis of this week’s Ask Me Anything show. On Twitter - Brad Allen, Simon...
John Sutherland Part 2 - The Best Leaders Understand They Don’t Have All The Answers
It's part two of my conversation with former Met Police Superintendent, John Sutherland. From sieges that shut down London, to the time he g...
John Sutherland Part 1 - We Are More Than The Names That We Have And The Positions We Hold
John Sutherland joined the Met Police in 1992 after receiving the baton of honour, presented to the outstanding student during an officer’s...
Laurence Halsted - Seeing The Person Behind The Athlete Is Essential
My guest this week questions the idea of what success is and how most people can look at sport and life in a very different way. Laurence Ha...
Dr. Jim Loehr - Every Dose Of Stress Is A Gift
Dr. Jim Loehr is a world-renowned performance psychologist and cofounder of The Johnson & Johnson Human Performance Institute. He has worked...
Craig White Part 2 - Nothing Is Ever In The Way, It's On The Way
In part two of my discussion with Craig White we go into Transcendental Meditation, centering, flow states, the roles of breath, sound, touc...
Craig White Part 1 - Confusion Always Precedes New Learning
Craig White's credentials in rugby are impeccable. Roles at Wasps, Ireland, Wales, The British and Irish Lions as well as his journey with t...
Andrew Milburn - Nine Times Out Of Ten Your Gut Is Right
Andrew Milburn retired from the US Marine Corps in 2019 and has since gone on to write the highly acclaimed memoir ‘When The Tempest Gathers...
Wendy Searle - Just Get Out The Door
This week's podcast comes from one of the most inhospitable but beautiful places on earth as we chat to explorer, Wendy Searle. A mother of...
Marcus Daniell - There's A Relationship Between Rest And Pushing Too Hard
This week's guest is professional tennis player, Olympic medallist and founder of the brilliant High Impact Athletes organisation, New Zeala...
Allistair McCaw - You Can't Give Energy, If You Don't Have Energy
So, It’s series three and for my first guest of the re-branded 'Culture & Performance Podcast' I thought it would great to kick off with a b...
Series 3 Coming Shortly And With A New Name!
Series 3 starts on Feb 02 with a re-branded podcast 'Culture and Performance with Ben Ryan' which will encapsulate all things that Ben holds...
Series 2 Summary & Ben's Best Books
Ben will be back in a few weeks time with more great conversations in Series 3. In the meantime, please check out past podcast episodes as...