5 things I’ve stopped doing since becoming a parent

In this episode, Fiorenza Rossini shares personal insights on how becoming a parent has transformed her approach to work and life, highlighting five key changes she has made to become more intentional and mindful. * Overcommitting ( 01:40) * How much to prepare for meetings ( 02:39 ) * Saying yes too quickly ( 03:20) * Trying to prove your worth constantly ( 04:13) * Holding yourself to a pre-parenthood pace ( 04:42) Tune in for the full conversation! Key topics explored: * Impact of parenthood on work habits * Strategies for better work-life balance * Building mindfulness and intentionality ⭐⭐⭐⭐⭐ If you’ve enjoyed this episode, please leave a rating and review! About your host Fiorenza Rossini Fiorenza started building her coaching business in 2016 while still working in investment banking. When her first child was born in 2019, she knew something had to give. Like many parents, she realised she couldn’t keep growing her career in the same way while also being the parent she wanted to be. Her priorities became clearer, and she chose to leave corporate life to focus fully on her coaching work. Today, Fiorenza supports driven professionals & leaders who are also parents of young children, who find themselves to be at a pivot point - whether that’s returning to work, stepping into leadership, or rethinking what career growth now looks like. 🔗 Fiorenza on Linkedin 🔗 Fiorenza on Instagram 🔗 More about Fiorenza’s work This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit belongingproject.substack.com

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5 things I’ve stopped doing since becoming a parent is an episode from The Belonging Project by Fiorenza Rossini.

This episode is 6:11 long.

This episode was published on Apr 15, 2026.

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