The Challenge of Change

Change is never easy and requires personal growth and conscious living from the person seeking it. In this episode of The Beauty of Conflict, Susan and CrisMarie discuss the challenging nature of change as a continuous process and the need for a conscious relationship with oneself throughout it. We discuss the profound influence of unconscious habits on relationships and well-being, exploring themes such as the known versus the unknown, neural maps, and the roles of the brain, emotions, and heart while highlighting the importance of play and self-compassion in facilitating change. Listen to this episode for a thought-provoking exploration of the neuroscience of change, unveiling the power of play, self-compassion, and cultivating choice in the pursuit of personal transformation! For the full transcript, show notes, and resources, visit us at ⁠⁠⁠⁠⁠⁠⁠⁠ thriveinc.com

You can listen to The Challenge of Change online on Radio and Podcast. Open the player on this page to stream the available audio.

The Challenge of Change is an episode from The Beauty of Conflict by CrisMarie Campbell and Susan Clarke.

This episode is 00:29:32 long.

This episode was published on Dec 18, 2023.

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