The Busy Brain Cure with Dr. Romie Mushtaq

Discover a new perspective on stress and well-being as the world faces a crisis on this front. In this episode of the Beauty of Conflict, Susan and CrisMarie welcome Dr. Romie Mushtaq to talk about the brainSHIFT protocol, which addresses five key areas: Sleep, Hormones, Inflammation, Food, and Technology. She addresses thyroid health, vitamin D3 for inflammation, and challenges with diets, offering practical solutions for chronic stress while emphasizing community and a message of hope. Listen to this episode to learn about the groundbreaking brainSHIFT protocol designed to bring balance to busy brains! For the full transcript, show notes, and resources, visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ thriveinc.com

You can listen to The Busy Brain Cure with Dr. Romie Mushtaq online on Radio and Podcast. Open the player on this page to stream the available audio.

The Busy Brain Cure with Dr. Romie Mushtaq is an episode from The Beauty of Conflict by CrisMarie Campbell and Susan Clarke.

This episode is 00:35:17 long.

This episode was published on Dec 28, 2023.

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