Laughter, Mindfulness and More with Stephanie Nash

Ever wondered how laughter could be the key to unlocking a more mindful and emotionally balanced life? In this episode of the Beauty of Conflict, Susan and CrisMarie have a thorough conversation with Stephanie Nash about her exploration of the relationship between body language and emotions. She underscores laughter's transformative role in mindfulness and stress reduction, alongside discussions on finding beauty, balancing solidity and fluidity, and processing emotions effectively. Listen to this episode and join Stephanie Nash on an exploration of the fascinating connection between body language, emotions, and the transformative power of laughter! For the full transcript, show notes, and resources, visit us at ⁠⁠⁠⁠ thriveinc.com

You can listen to Laughter, Mindfulness and More with Stephanie Nash online on Radio and Podcast. Open the player on this page to stream the available audio.

Laughter, Mindfulness and More with Stephanie Nash is an episode from The Beauty of Conflict by CrisMarie Campbell and Susan Clarke.

This episode is 00:31:09 long.

This episode was published on Nov 9, 2023.

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