Become Financially Free (Without Working Harder or Earning More) | Hasnae Taleb
You don't need to earn more, work harder or know everything about finance to start building wealth. You just need to understand how money re...
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Education
The Balance Theory
Like me, I'm sure you have felt the guilt and pressure that comes when trying to attain a 'work-life' balance. The reason being, such a rigid 'formula' cannot account for all of your values,...
Episodes
20 of 387 episodes
STOP Trying to Do It All and Do THIS Instead | Joey Djia
You’ve been trying to do it all. And somehow you still end up feeling guilty, scattered and not fully present anywhere. The problem isn’t th...
How To DETACH And Become Your Most Secure & Confident Self | Margarita Nazarenko
You do not have to chase what is meant for you. Sometimes the most powerful thing you can do is step back... and let it come to you. In this...
6 Strategies So You'll Never Say "I Don't Have Time" Again
You finally get a moment to yourself… but you’re too exhausted to do anything with it. The workout you wanted to do. The book you keep meani...
Sammy Robinson on Taking Risks, Burning Out and Backing Yourself
She built a brand from nothing at 22 with no financial backing and an industry full of doubt... and fully backed her self anyway. This kind...
Alexis Fernandez: The Everyday Habits That Build Real Confidence
This is a conversation about confidence like you've never heard before. In this episode of The Balance Theory, Erika sits down with Alexis F...
The Healthiest Version of You Isn't the Most Disciplined (It's THIS) | Dominique Elissa
You are allowed to let go of the rules and routines that no longer fit your healthiest self, and this episode might just be the permission s...
13 Realisations That Will Instantly Change Your Life (For the Better)
Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful r...
Dr Neeta Bhushan: What Nobody Tells the Woman Who Does Everything Herself
She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In...
The Real Reason You’re Afraid To Put Yourself Out There (And How To Fix It)
You don't need more consistency, clarity or strategy if you are struggling with even putting yourself out there in the first place... and th...
How to Manage Your Ambition When Life Forces You To Slow Down
Your ambition has not gone anywhere. Life just pulled the handbrake. In this episode of The Balance Theory, Erika sits down with Nicki Bedfo...
How to Come Back to Yourself When You Feel Completely Scattered & Lost | Naila
You are not falling apart. You are just in the messy middle. In this episode of The Balance Theory, Erika sits down with her best friend Nai...
How to Build Yourself When You've Been a Version for Everyone Else | Saina Babaee
What if your life looks good from the outside but still doesn't feel fully yours? This episode is for anyone who has achieved everything the...
Being the "Independent Woman" Is Costing You THIS | Ghizlan Guenez
She has built the life. The career. The reputation for having it together. And somewhere along the way, doing it all herself stopped being a...
Mo Gawdat: The 30 Minute Saturday Practice That COMPLETELY Empties Your Mind
If your brain won't stop, if you lie awake at night, spiral through the same thoughts, and feel like you can never fully switch off, this is...
Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)
If you ever find yourself holding back in conversations, softening your opinions, or leaving an interaction feeling like you didn't quite sh...
MANIFESTATION EXPERT: The 20 Second Exercise That Changes Your Reality
If you've tried vision boards, affirmations, and positive thinking and nothing has changed, this clip is why. Regan Hillyer, one of the worl...
#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes
You weren't born with low self-esteem, you were actually born really confident. You learned low self-esteem. And the confidence you've been...
Aimee Smale Was Shy, Had No Plan and Built a Million Dollar Brand. The Reason Will Surprise You.
You do not need to be the obvious person to build something real. In this episode of The Balance Theory, Erika sits down with Aimee Smale, f...
STOP Introducing Yourself With Your Job Title (Say THIS Instead)
You already know what you do. But do you know who you are? In this episode of The Balance Theory, Erika sits down with Rahaf Kobeissi, menta...