
The Conversation Your Parents Never Had With Themselves (And Yours Is Overdue) | Dr Shefali
Today Dr Shefali, a NYT bestselling author and the world's leading conscious parenting psychologist, joins Erika to unpack the childhood pat...
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Like me, I'm sure you have felt the guilt and pressure that comes when trying to attain a 'work-life' balance. The reason being, such a rigid 'formula' cannot account for all of your values,...
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Today Dr Shefali, a NYT bestselling author and the world's leading conscious parenting psychologist, joins Erika to unpack the childhood pat...

You're not bad with money. It's just that nobody ever taught you how to actually relate to it, and this conversation changes that. In this e...

You've been doing the work. Reading, listening, growing, trying. And yet something keeps feeling off, like the life you're building is quiet...

Feeling stressed, overwhelmed or like your brain just won’t switch off? In this episode of The Balance Theory Podcast, we sit with Alice Law...

What does it really take to become the version of yourself who can hold the success, business, life and vision you say you want? In this epi...

What does it really take to become her, the woman who creates abundance, wealth, success and a life that once felt impossible? In this power...

If you’ve ever felt like you’re just going through the motions of life… this episode is for you. On the outside, everything might look good....

What if confidence isn’t something you build… but something you express? In this episode of The Balance Theory, Erika sits down with Shereen...

What if the reason you still feel off… isn’t because you’re not trying hard enough, but because the advice you’re following was never design...

What if the reason you haven’t changed your life yet… isn’t because you’re not capable, but because you’re not ready in the way you think? I...

What if the reason so many ambitious women feel torn about motherhood isn’t because they have to choose… but because no one has shown them h...

What if the reason you’re not living your dream life yet isn’t because you’re not working hard enough… but because you’re focusing on the wr...

What if the reason you feel constantly busy, overwhelmed, or pulled in every direction is because you’re saying yes to the wrong things? In...

What if the version of you that feels stuck, behind, or embarrassed about your past… is actually standing at the beginning of something powe...

From making just $300 a day in her early bakery days to raising $25 million in venture capital and expanding from local to global, this grow...

What if the reason positive thinking hasn’t worked for you… isn’t because you’re doing it wrong, but because no one ever showed you how your...

In this episode, we explore what self-respect actually means, beyond confidence, beyond success, beyond applause. For years, today’s guest c...

If you’re serious about podcast growth and creator growth, this episode will change how you think about building content that actually scale...

Today, we break down the science of confidence, why self-doubt isn’t always the enemy, and how understanding your specific doubt pattern can...

Confidence today feels different. We’re navigating a world where AI can outperform humans, social media is increasingly curated (and often f...