Episode 239: How to get your SPARK back / Navigating through an identity death

Welcome back to the podcast, beautiful. This week's episode is for the woman who's been quietly asking herself, "Will I ever get my spark back?" Maybe you're navigating a divorce, a breakup from a long-term relationship, or the loss of a job. Our identities are everything and when we lose something we've tied so much of ourselves to, it can leave us feeling defeated, disconnected, and unsure of who we are. Since becoming pregnant, I've experienced my own version of "losing my spark." And now, 24 weeks later, I can feel it slowly but surely returning. In this episode, I'm sharing the exact steps that supported me through this season so you can begin reconnecting with your spark, too. Link to the budget sheet I use: Vibe with the baddies on Instagram: @baddiebmindset Follow me on Tik Tok: @baddiebmindset

You can listen to Episode 239: How to get your SPARK back / Navigating through an identity death online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 239: How to get your SPARK back / Navigating through an identity death is an episode from The Baddie B Mindset Podcast by Stephanie Madera.

This episode is 31:10 long.

This episode was published on Apr 29, 2026.

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