Episode 229: Physical Glow-Up

Welcome back to the podcast, gorgeous! In this week's episode, we're raising your standards when it comes to your physical glow-up. Have you ever looked up to a certain type of woman online — the kind who takes really good care of herself physically? Have you ever wished you could trade places with her? The truth is, you look up to that woman because deep down, you desire what she embodies… it's a higher-self glow-up. And in this week's episode, you're going to start becoming her by bridging the gap. Listen in to hear all about it. 💖 IN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨: Face Yoga YouTube Video: Vibe with the baddies on Instagram: @baddiebmindset Follow me on Tik Tok: @baddiebmindset

You can listen to Episode 229: Physical Glow-Up online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 229: Physical Glow-Up is an episode from The Baddie B Mindset Podcast by Stephanie Madera.

This episode is 21:05 long.

This episode was published on Nov 19, 2025.

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