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A Running Journey
It’s been some time since my last episode and honestly it’s been hard to find the time with life, family,
This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has
I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what
On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned
On this episode I briefly recap my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I
On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links:
Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my