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Nutrition for Building Muscle The ATP Project 493
Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout meals, and how factors...
About This Episode
Nutrition for Building Muscle The ATP Project 493 is an episode from The ATP Project's Podcast by ATP Science. Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode...
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Episode Details
Published Apr 8, 2025, 54:17 long, audio available.
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