How to Progressively Load the Rotator Cuff - #AMR395

The Ask Mike Reinold Show by Mike Reinold

Sep 10, 202618:14Science & Medicine

If you've ever programmed rotator cuff work, you've probably hit the same wall this week's listener did. You start with the classic light band or dumbbell external rotations, everything progresses nicely for a few weeks,...

Related Episodes

Continue listening to more episodes from The Ask Mike Reinold Show.

Is Hamstring Tightness Correlated to Low Back Pain in Young Athletes? - #AMR394

Aug 27, 2026 - 14:51

If you treat young athletes, you have seen this note a hundred times. A 14-year-old gets referred for low...

Does PRP Actually Work for Hamstring Strains?

Aug 13, 2026 - 22:04

Hamstring strains are incredibly frustrating. You get an athlete feeling great, they go for a sprint, and...

Does Icing Your Shoulder Still Work for Baseball Pitchers? - #AMR392

Jul 30, 2026 - 17:46

Pitchers are constantly looking for the best way to recover after a long outing. Walk into any training r...

Stop Treating the MRI and Start Treating the Athlete

Jul 16, 2026 - 15:59

Every sports physical therapist remembers the first time they handed a young, anxious athlete an MRI repo...

Physician Referrals vs. Online Presence: Which One Grows Your Sports PT Clinic Faster? - #AMR390

Jul 2, 2026 - 16:40

Building a sports physical therapy practice used to follow a predictable playbook. You opened your doors,...

The Truth About BPC 157 Peptide in Sports Medicine: What You Need to Know - #AMR389

Jun 18, 2026 - 20:28

If you’ve spent any time on social media or in many gyms lately, you’ve probably heard the buzz about BPC...

Outcomes and Return to Sport Testing After Bankart and Laterjet Shoulder Stabilization Surgery - #AMR388

Jun 4, 2026 - 25:59

We’ve all been there—you’re working with a high-level athlete after a Bankart repair or Laterjet, they’re...

Can the ACL Actually Heal Without Surgery? - #AMR387

May 21, 2026 - 15:49

Wouldn't it be amazing if an ACL tear can heal on its own without surgery? For sure, and there have been...