
Your Surroundings and Sleep
One of the most important things you can do to enhance your sleep and your dreams is to create the best possible surroundings in which to sl...
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Kabbalistic Sleep and Dream expert Mordechay Balas takes you on a profound journey to the land of sleep and our dreams. Each session will unlock wisdom and knowledge about the sacred realm o...
Listen to The Art of Spiritual Sleep, a Religion & Spirituality podcast by Kabbalah Centre. Stream 128 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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One of the most important things you can do to enhance your sleep and your dreams is to create the best possible surroundings in which to sl...

As we live life, we create belief systems based on experiences that shape who we are and how we react to the world around us. It might be ea...

Breath is life. How you breathe can enhance your life in more ways than you might think, including your sleep and dreams. This week Kabbalis...

The idea of mindfulness is everywhere. Being mindful during your day means being present and listening to your mind, body and soul in order...

If you have listened to The Art of Spiritual Sleep, you have heard Kabbalistic Sleep and Dream Expert, Mordechay Balas speak often about ang...

Raise your hand if you let your pet sleep in bed with you. We thought so…so many of us love our pets so much that we want them with us even...

Music soothes the mind, body and soul. We all feel it when we hear our favorite song or sing a lullaby to lull a baby to sleep. So, it seems...

Hypnosis is defined as a “changed state of awareness and increased relaxation that allows for improved focus and concentration”. Sleep is de...

Stress and anxiety. Unfortunately, these are common experiences for most of us today no matter what your station in life is or what you do i...

Many understand Chinese Medicine as the science of using nature’s apothecary of herbs, plants and foods to cure disease. It is that but also...

Many understand Chinese Medicine as the science of using nature’s apothecary of herbs, plants and foods to cure disease. It is that but also...

Welcome to Season 10 of The Art of Spiritual Sleep! This season is all about exploring how other practices and experiences can elevate our s...

We have reached the end of Season 9 as well as the end of the Zodiac with Pisces, its final sign. Pisces represents the manifestation Zodiac...

The rebel of the Zodiac, Aquarians are always on the lookout for ways to challenge and reform the system and to make the world a better plac...

Capricorns are hardworking, stable, and always chasing achievement. It can seem like they focus on nothing else but attaining their goals an...

Sagittarians take flight in their awakened day and into their night! They love travel, adventure, and exploration, are quick thinkers and ar...

Intensity is a trademark of the sign of Scorpio. Not a sign seeking the grey area, Scorpios dive in deep into whatever they do and always br...

Always looking for the fairest solution for everyone or struggle with making a decision. Then you may be Libra! Libras seek balance in all t...

Details, details…Virgos love details. That is why we are sure all you Virgos (or those with Virgo prominently in your chart) will love this...

Leos love the spotlight which is great because in this week’s episode of The Art of Spiritual Sleep the focus is on you! With natural leader...

Ok, Cancerians…it is your turn to discover how to activate your nature and elevate your sleep and dreams. Sensitive and nurturing, Cancerian...

Next up in the astrological wheel and our exploration about how our zodiac sign impacts our sleep and dreams is Gemini. Known as the twins o...

On this week’s episode of The Art of Spiritual Sleep we continue our exploration of how our astrological sign impacts our sleep and dreams w...

The impact of the astrological sign under which you were born plays out in our lives each day. Our astrological makeup is present in everyth...

A large part of the ability to elevate our sleep and dreams is doing transformational internal work. The more at peace and balanced you are...

Over the course of the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas has often discussed angels and their roles...

Have you ever slept for 10 hours, woken up and felt more tired than before you went to bed? Have you ever had 4 hours of great sleep and fel...

Some dreams impact us in a meaningful way, or they don’t sit well with us at all. These dreams aren’t nightmares but dreams make you say hmm...

We are all seeking answers to questions in our lives. Simple questions like how I can share more in my life or difficult ones like am I in t...

Power napping…a practice many executives swear by to refocus and clear their head during the workday. While some swear by them, other feel w...

There are many physical reasons why our sleep might be interrupted during the night. A common cold, or sleep apnea, or menopause are just a...

Waking up after midnight might seem a bit annoying. You wake up, toss, and turn and try to fall back asleep. Not always fun and not always e...

Don’t you hate when you are having a great dream and then you wake up and can’t remember any of it! Do you ever feel you don’t remember any...

Some of us can fall asleep deeply before our heads even hit the pillow. For some it can be a process just to fall asleep and once asleep eve...

After 80 plus episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas thought it would be a great time to...

In this past season, we explored the world of dream interpretation focusing on how to interpret the dreams of adults. But what about kids? D...

Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for an Art of Spiritual Sleep first …an AOSS Q & A episode! Mordechay answers quest...

You have made it! You have learned the foundational aspects of dream interpretation…from preparing yourself before you interpret a dream to...

Last week on the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas gave us amazing insight sharing how to follow t...

Since the Art of Spiritual Sleep started Kabbalistic Sleep and Dream Expert, Mordechay Balas speaks the language of dreams and shares a slee...

A great dream interpreter can actually experience the dream of the dreamer. That’s right, experience the other person’s dream. Sounds imposs...

In past episodes, Kabbalistic Sleep and Dream Expert, Mordechay Balas has shared the different categories of dreams, from natural to prophet...

When undertaking the role of dream interpreter, it is critical to be in a transformed state of consciousness even for the short period of ti...

The key to being a great dream interpreter discovering the important symbols and the meaning behind them is to do what all great detectives...

When we set our intention, our consciousness follows. The result of setting intention in our jobs or towards our goals is seeing more focuse...

It is not uncommon to share a unique, odd, or special dream with someone as soon as we wake up. We do not always share our dreams with the i...

A large part of successful dream interpretation is the consciousness of the dream interpreter. It is not enough to know what the symbols mea...

Welcome to Series 7 of The Art of Spiritual Sleep! We are calling all amateur dream interpreters who want to understand the ins and outs of...

Connecting with our parents can bring love, joy, insight, and support. That is why we call home. To stay close to the ones that were there f...

Over the past 6 series of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas has revealed many deep and relevan...
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The Art of Spiritual Sleep is listed as a Religion & Spirituality show. The show language is listed as English.
This page lists 128 episodes for The Art of Spiritual Sleep. More episodes are available from the View more button when the list continues.