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1248: Anxiety, Stress And The Vagus Nerve: Small Things That Help You Feel Safe Again
In today's episode, Gina shares some key tips to help you strengthen your vagus nerve to help you feel safer and more stable. A description of how the vagus nerve connects the brain and body is included, as is how it can...
About This Episode
1248: Anxiety, Stress And The Vagus Nerve: Small Things That Help You Feel Safe Again is an episode from The Anxiety Coaches Podcast by Gina Ryan. In today's episode, Gina shares some key tips to help you strengthen your vagus nerve to help...
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This episode belongs to The Anxiety Coaches Podcast.
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Episode Details
Published May 24, 2026, 00:22:23 long, audio available.
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