
Re-Release: Calming Your Nervous System
Ever feel like your mind is telling you you're fine, but your body is saying something completely different? You're overwhelmed, constantly...
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass, ten minutes or less. Love Hard. Resist Nothing. See acast.com/privacy for privacy and opt-out information.

Ever feel like your mind is telling you you're fine, but your body is saying something completely different? You're overwhelmed, constantly...

What does it feel like to return to the country where you were born after 50 years? I'm back in South Korea for the first time since leaving...

What if the hardest chapters of your life are actually setting you up for something you can't see yet? I've been through divorce, lost my ho...

At 53, I've realized that some of life's biggest lessons aren't about getting ahead. They're about learning when to take the leap, when to l...

Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten g...

What does genuine love actually look like? It may have less to do with how someone makes you feel and more to do with whether you can truly...

We were handed a blueprint for what a “good life” is supposed to look like: fall in love, get married, buy the house, have kids, build a car...

Being in love and loving someone aren’t always the same thing. Being in love can be about chemistry, longing, fantasy, desire, and the way s...

What happens when one person is willing to grow and the other isn’t, why growth should be an invitation rather than an ultimatum, and why so...

What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - ma...

How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your quest...

What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love...

What happens when you decide an idea is worth pursuing, even when you don't know where it's going to take you? Kelsey Crane joins me to talk...

Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challe...

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never re...

Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attra...

In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a...

I’m answering a few questions about love, desire, affairs, and obsession. I start with a question about losing desire for a husband after ha...

I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until a...

I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing...