#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab)

(01:19): Bodybuilding Show: Challenges, training, and preparations (13:20): How do bodybuilders shred body fat? (19:11): Overcome food craving (26:37): How to use your morning routine productively (31:06): How to lose weight (35:57): What should you eat to stay healthy? (40:44): Challenges to losing weight (44:23): Importance of health goals and how to achieve them (47:56): Difference between health and performance(52:25): Tips on losing weight 👋🏽 Connect with Blake: Website: Instagram: Linktr.ee: Youtube: FIT as SCHEIDT Podcast with Blake Scheidt: Spotify: Apple: Connect with me: Habit Chess Newsletter: Pod Mahal book on Amazon: Work with me: Get in touch:

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#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab) is an episode from The Airborne Mind Show by Misbah Haque.

This episode is 54:48 long.

This episode was published on Oct 25, 2022.

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