Meditation 04: Spiritual Alignment
This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom ....
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The Ageless Wisdom Mystery School with Michael Benner
A self-awareness podcast exploring why we think, feel, and act the way we do.
Episodes
20 of 585 episodesMeditation 03: The Illusion of Separation
The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's mate...
Meditation 02: The One Life
The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source. <...
Meditation 01: Awareness of Thinking
Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view. <br><br><br> Visit http:www.T...
Intro to Emotional Intelligence
You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness. <br><...
Mastering Control
It is futile to try to control the world because it is a reflection of consciousness. Instead, we must manage our perceptions and responses....
The Union of Opposites
Just as day includes night, inside requires an outside, and a road uphill is a downhill road, all opposites are interdependant parts of One...
Post-election Anger as Poison
In the wake of the stunning result of America's recent Presidential election, many people are poisoning themselves with anger, fear, and eve...
Releasing Anxiety, Stress, and Fear
Podcast host Tony Durso interviews personal development trainer and author Michael Benner. <br><br><br> Visit http:www.The...
Spiritual Assimilation
Integrating spiritual practices into your daily life and affairs. <br><br><br> Visit http:www.TheAgelessWisdom.com or call...
The Tibetan Book of the Dead
Overview of the teachings of the Bardo Thodol, commonly known as the Tibetan Book of the Dead. <br><br><br> Visit http:www...
Awareness Beyond Thinking
Spirit is energy and cannot be created or destroyed. It is infinite and eternal. <br><br><br> Visit http:www.TheAgelessWis...
Duality and Impermanence
All matter is energy in a state of physical form. But while the fo <br><br><br> Visit http:www.TheAgelessWisdom.com or cal...
Radical Acceptance
We can become free by accepting responsibility for every occurrence in our lives, even those we did not cause. <br><br><br>...
Karma and Free Will
Karma and free will are not opposites. Both play a role in our daily life and affairs. <br><br><br> Visit http:www.TheAgel...
The Magical Triad
Whether seen in the Christian Trinity, Hindu Trimurti, Buddhism's Three Jewels, or the inherent stability of the tripod, the number 3 is mag...
Beyond Empathy and Compassion
Empathy and compassion are bridges to a much more harmonious and soulful view of ourselves as a segment of the One Life. <br><br>...
Self-Love as Self-Awareness
The Love discussed in Judeo-Christian and Islamic religions is the same as the Consciousness of Eastern philosophy. <br><br><...
Stress, Distress, and Disease
Stress is a collective term for anxiety and fear from panic to mild apprehension and nervousnness. <br><br><br> Visit http...
Fearless Intelligence
Releasing fear and anxiety boosts self-awareness, making us smarter, more loving, more successful and fulfilled. <br><br><br&...