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It's 2015 and like Marty McFly, we're ready to strap on our self-tying barefoot-style shoes and jump on our hover-bikes for the season! Eric...
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-...

It's 2015 and like Marty McFly, we're ready to strap on our self-tying barefoot-style shoes and jump on our hover-bikes for the season! Eric...

It's an old-fashioned live race report as Eric and Jeff travel to the Tri Right 101 century ride. We catch up on what's been happening throu...

It's the show you've been waiting for! We find out the results of the epic wager, did Eric complete the Lumberjack 100 or does he owe Jeff a...

It's part 2 of 2, the all Eric show. Eric tells us all about his plans for 2014 (which should make for a quick show!) that includes Ironman...

We're back to wrap up 2013 with this all new mega episode! In part 1 of 2, this is the all Jeff show where he tells us all about his 2013 tr...

We're back at the new Age Grouper Studios North with a special, and precious, guest host! We go over the long awaited results of Jeff's face...

Looking to break that multi-decade old 5K PR this year? Well you're in luck, we break down the secrets to successful speed work in this supe...

We get back to basics talking about single speeds and fixed gears on this episode of The Age Grouper. Plus, has anyone ever asked you for ad...

What sort of international endurance-sport media frenzy would be complete without interjecting our opinions into it? Because no issue is eve...

Triathlon coach Dean Hewson is back for our annual spring training camp episode. We talk about the logistics of participating in, and just p...

It's been a long, albeit mild, winter but we're ready to come out of hibernation and shed some of that extra winter insulation. We report on...

Jeff, Eric and Dean get together over some drinks for this all-off-season episode. First we debate various training faux-pas, including runn...

Eric's back for this all-Apple episode. First we have a look at what Siri's priorities really are, then break down Eric's Ironman, the Hawai...

Triathlon coach Dean Hewson joins us as guest host while Eric remains grounded in baby-land. We recap our races at the Chicago Triathlon and...

The newest age-grouper in the the TAG family joins us for the very first time! Eric's brand new baby co-hosts as we hash out our plans for t...

Guess who's back? Crowie's back. 2-time Ironman World Champion Craig Alexander is back for his annual visit with The Age Grouper. Eric and I...

We're back at our home race, the Twin Lakes Triathlon in Palatine, IL. It's not long before the trash talk starts to fly, but does Eric have...

What better way to kick off the summer with some wacky biking stories and some performance predictions and trash talk? Eric tells us all abo...

We're all together for this double date-night episode - Eric, Jeff, Mrs. Salty and Mrs. Jumpy. Eric and I begin with an overview of our trai...

This is a major blast from the past as we dig into the archives and play some vintage audio from August 2006. The Age Grouper podcast was st...

The old and wise and grey Coach Dean Hewson is back with us for are annual spring tune-up show. We cover all kinds of fresh training topics,...

Craig Alexander , 2008 Ironman world champion, sits down with us at Runner's High 'N Tri for an incredible interview. We talk about Kona, Vi...

Get serious about your A Race now! We start out with a few race reports and then outline tactics for nailing your A Race for the year. Craig...

Craig Alexander is coming to Runner's High on July 20th, get your tickets now! Also we finally reveal the ZumTri.com contest winners and the...

Old enough to remember the good old days when the leather helmet and toe clips were all the rage? We're joined again by Mark Rouse of Runner...

These show titles are getting way to long. It's the third annual installment of the Sock-Sock-Shoe-Shoe trilogy. We provide an always entert...

It's the moment you've all been waiting for. Find out who took the crown at the 5K Showdown. But before that we journey deep in the city for...

Mrs. SaltE joins us for this PG-13 episode of The Age Grouper. We review a cool new tri-site that brings your race results to life, check ou...

The 2009 season is officially underway and you better bring a sub 3 hour marathon if you want to beat Crissie Wellington. Also we cover a fe...

It's an episode full of big news. We announce our 2009 race schedules along with several other Age Grouper items of interest. And we break t...

It's been over a year since we got our first pair of Newtons from Runner's High 'N Tri in Arlington Heights, IL. We go back to our favorite...

We are joined by special guest Dean Hewson a triathlon coah, accomplished age-grouper, and Ironman winner! He give us tons of valuable insig...

If you know us at all you know that we love gear! In this episode we list all of our favorite gear with one rule: it can't be a swimsuit, go...

Season 3 of The Age Grouper starts today with an all new action packed episode! It's January and that means off-season cross training and pl...

It's the second installment of the 2008 Midwest Indoor Triathlon Series with the Schaumburg Indoor Triathlon. The entire field raises the ba...

As promised here is part 2 of our interview and presentation with Olympic Gold Medal winning cyclist Kristin Armstrong. We bring you her pre...

And we're back with the first installment of our series of olympic athletes speaking at The Runner's High. Kristin Armstrong won the Gold Me...

We kick off the 2008 Midwest Indoor Triathlon Series with full coverage of the Bartlett Lifecenter Indoor Triathlon. There are plenty of exc...

This episode runs the gamut of topics. We wrap up the past few races of ours including The 5K On The Runway and The Chicago Marathon. Then w...

Eric and Jeff take off at a one-time-only 5K on a brand new runway built at Chicago's O'Hare International Airport. From the registration fi...

This is the first in a series of 2 olympic athletes speaking at The Runner's High. Kara Lynn Joyce is a 2-time silver medal swimmer at the 2...

Did you know that The Age Grouper has been on the air for over a year now? In celebration of our big anniversary we're making a huge announc...

We've said it before and we'll say it again, nothing new on race day! Jeff goes to his A race of the year, The Accenture Chicago Triathlon,...

Get out your calculators for this one because we crunch the numbers, literally, with this all nutrition episode. We take you through plannin...

We're all in the heat of our 2008 race seasons so we catch up on what's been going on with our training and race schedules so far. Plus, an...

Eric and Jeff go back to their local-tri-shop, The Runner's High and Tri, and check out the coolest tri-gear for this season. They get on a...

It's The Age Grouper's first mobile podcast! Jeff heads out on The Age Grouper mobile studio to cover the 2008 Twin Lakes Triathlon in Palat...

And we're back with a super-sized episode! We talk about everything from honeymoons to Norman Stadler's new bike sponsorship to why you shou...

The season has started in the Midwest! Eric and I travel to the 23rd annual Tower Triathlon in Niles, IL. It's a blast from the past as this...

Everyone's done a first race, and we all have a hilarious story about it. We start out with a hodge-podge of topics including a 5K race revi...