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The After Gambling Podcast is a show dedicated to increasing awareness and understanding of problem gambling. As a former compulsive gambler, I experienced the shame and isolation of my addi...
Discussing my observational take that we are all addicted to something. From sin products like gambling, alcohol, or tobacco to relationship...
In this episode, Jamie shares the plan he would suggest for behavior change to a friend, family member, podcast listener, and most important...
After a year off, I'm back doing the podcast for all the right reasons and I encourage you to do the same in your life after gambling.
I often see the question "Does anyone ACTUALLY get better?" in many of the support groups online. Well, today I bring you an interview with...
A great reminder of the importance of reengaging with things we enjoyed doing before gambling in our life after gambling.
So, I read this article on the state of problem gambling funding titled " Despite Millions of Dollars Earmarked for Gambling Treatment in Ma...
As I say at the end of each episode, I have no letters before or after my name. I'm just a guy that had a gambling addiction. Well, today's...
When I first started the After Gambling Podcast, I never considered that an active gambler might listen as a way of reducing harm. In this 1...
The more we seem to discuss mental health and addiction issues, the higher the numbers seem to go. And I don't think this is a coincidence!...
John Gall had a brilliant take on how to build systems. "A complex system that works is invariably found to have evolved from a simple syste...
In this episode, I cover the five benefits I see in my daily life when I keep my spaces and tech neat and orderly.
Winding down 2022 with a reflection that can help us all in 2023.
When gambling, I blocked out any input that didn't align with the "truth" I wanted to believe. After gambling, I have come to see great valu...
Sometimes we miss our goals. Then what?
In this episode, we look into sunk cost bias and loss aversion to better understand what truly drove and eventually ended my gambling.
In this episode, I discuss a few ideas that were triggered by listening to Atomic Habits by James Clear . I also give an update on my progre...
In this episode, I respond to posts from r/problemgambling .
When we are no longer gambling, we are blessed with this incredible amount of "new" time. In this episode, I share a few thoughts on how we...
After more than a year away...the podcast continues on.
In the last episode, I highlighted some things about shame and stigma that I found interesting. In this episode (part II), I discuss why exp...
We often discuss the importance of language and the role of shame and stigma in addiction. However, it came to me today that this discussion...
I get asked this question all the time, so I decided to do an episode on it. It's also something I need to be reminded to get back to myself...
While it's been over 11 years since I ran off the riverboat, there are still things in my life I need to address. In this episode, I share t...
Over the past three years, I've been on a bit of a journey with my health and fitness. I've seen just how impactful diet and exercise can be...
For the past several years, I’ve become concerned that the way we discuss mental health and mental health disorders might be preventing succ...
For the past several years, I've become concerned that the way we discuss mental health and mental health disorders might be preventing succ...
Recovery can no doubt be challenging. However, the mindset we bring into a difficult task can influence our outcomes. In this episode, I sha...
In this episode, I share insight into how/why advertising works to influence us and how a simple change of mindset renders them useless.
One of the worst parts of addiction is the loneliness it creates. In this episode, I discuss that loneliness as well as how reconnecting can...
In this episode, I discuss how seeing others recover along with the growing number of tools available has shifted my view on pacing ourselve...
In this episode, I discuss my ultimate goal for you. I also share a few foundational concepts that I'll be mentioning quite a bit in future...
As I get ready to kick-off Season 6, I wanted to share my goals for the podcast and prepare you for upcoming episodes which will dive into m...
Matt had his dream job working for talkSPORT, the world's biggest sports radio station. He was traveling the world watching sport and to a c...
"I can't wait for 2020 to be over!" I think we've all said or felt this at some point during the year. However, it's important to keep life...
This one is a long time in the making and I can't wait for you to get to know Thomie! Thomie Isreal has been at the top running successful b...
With today being Halloween, I thought it would be a great time to talk about fears. GRAB A FREE 1 MONTH TRIAL OF AUDIBLE https://www.audible...
In this episode, I discuss a great quote and framework for changing our lives from Sarah Wilson's First, We Make the Beast Beautiful: A New...
After a four-month break, I'm back to share my thoughts on self-sabotage and the role it plays in my life.
After two months away from gambling due to COVID-19 lockdowns, Nancy was drawn back to the casino. In this episode, we discuss the challenge...
In this episode, I answer questions from Episode 047 Guest Andy Margett ( @andymargett ). I mention books by Ramit Sethi ( @ramit ) and Mark...
In this episode, I answer questions submitted on Twitter from former guest Steve ( @gambling_free ). You can listen to Steve's full story of...
With COVID-19 casino shutdowns, many gambling that was taking place at casinos and other retail locations have now shifted online. A listene...
In this episode, I reflect on the five big things that have been working for me thus far as we have been quarantined at home due to COVID-19...
I was scrolling through Twitter when I came across this Tweet by @birthofclarity (an awesome Twitter follow). Rather than try to answer with...
In this episode, I share a few ideas to get your days off to a great start using a morning routine. The Miracle Morning by Hal Elrod https:/...
It's awesome when people agree with us. It makes us feel smart and is nice to know that others share the same point of view. But does it hel...
This past week, executives from several of the largest gambling firms in the UK were called in to discuss VIP programs with Parliament. In t...
In this episode, we cover the 7 Stage of Grief and how they relate to life as a problem gambler as well as in recovery. https://www.healthli...
Here we go with Season 4! The Before Gamling Project The Before Gambling Project is an independent effort to reduce problem gambling and gam...
After a long hiatus, I'm back to celebrate nine years free from my gambling addiction and also to share an update on what to expect in the f...