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Entrepreneurs Tabitha Vallierie and Anis Alibhai discuss all the ish that goes on in your 30’s (and beyond) in an honest, relatable, and open way. They want you to laugh, maybe learn, and re...
We're pulling from the vault this week and going back to our TENTH episode with Michelle Watson, the Founder and CEO of Athletic Apparel bra...
On September 11, 2001, at 9:26 a.m. the FAA shut down its airspace. More than 4,000 planes were forced to land. Flights coming from Europe w...
We have a super funny and fruitful chat with the former CEO of Harlem Globetrotters, Kurt Schneider, and former president of TEDMED, Jon Ell...
It's gonna happen, you're after 30 and a proper adult, a BIG decision is bound to show up where you're not immediately and instinctively ali...
With us today is the founder of one of Australia’s most impressive brands, Sage x Clare . Phoebe Bell started the wildly successful bohemian...
Today, we're talking about Elevating Your Home & Work Space - our homes are everything to us at this stage in our lives, and especially in t...
We chat with Jennifer Fils-Aime, the founder and owner of NWA Boutique in Montreal. It's interesting because Jennifer has made some unconven...
What does etiquette even mean today!? Our world is culturally diverse and dynamic, and so highly digital and casual - hardly anyone seems to...
In this show we’re constantly picking apart the assumptions, stereotypes, and unrealistic or outdated expectations that society places on us...
Today, we discuss Upcycling Food Waste & Sustainability with TJ Galiardi, the Co-Founder and CMO of Outcast Foods, a Canadian sustainable fo...
We have Dr. Carla Marie Manly with us today, a clinical psychologist and author who recently released the book Date Smart that’s a must-read...
We did a cross-pod with the incredible entrepreneurs Julie and Liz, who host The Afterglow Podcast , and we had SUCH a good time! Known for...
Don't get us wrong, the world opening up right now is GREAT. We love it, we are so here for it, we are 2 seconds from hugging every single p...
Today, we celebrate three exceptional After 30 Dads - Nahid, Sean, and Chris. We interview each of them on how they show up differently for...
We wanted to honour Pride month in a special way, and Tab’s sharing her own lived experience of her Mother's coming out journey - that today...
Part II to Eating For Your DNA with Dr. Lois Nahirney, where she explained DNA Health testing and the insights it can provide about your gen...
Dunno 'bout you, but we've found it can be an intimidating exercise to land on our leading values. We've come to believe that knowing them,...
Coined from CBC’s Working Moms, we’re talking about the skin of the vulvar region. When it comes to the vagina, we know things go in it, and...
Alexandra Solomon is the legendary clinical psychologist, author and speaker, specialising in families, marriage, and relationships. Feature...
In this special mini-episode we chat with our beautiful mamas and ask them what they love about us, how our relationships have evolved as we...
Welcome to Season 3!!! We open up a bottle (or 2) of New Zealand Sauv Blanc, celebrate International Sauvignon Blanc Day and talk about Ampi...
Gah! Our 100th!! With 50 episodes before a pandemic and 50 in one, we reflect back on our 2 year podcast journey thus far. Our favourite mom...
"Women have rewritten every part of our lives, except how we marry. We’re still getting hitched in much the same way that generations before...
Erin Lowry, author of the BROKE MILLENNIAL series and millennial personal finance expert, joins us to chat through real-life awkward money s...
Sometimes there are no words. This is one such time. We're going into a lockdown again in Ontario and bringing you a much needed pod to calm...
ROAD TRIP! Today we take you back to biology and down the digestive track with Nora de Bora, a Holistic Preconception Planning Coach. We fin...
At this point in our lives, we know we aught to reject many societal "shoulds". What we “should” have, where we “should” be at in our career...
Do you know if you ACTUALLY shouldn't eat carbs? Do you know if that Vitamin B supplement is better for you than that Probiotic? Did you kno...
We switch things up a bit this week and talk with Ginette Biro, a Medium, Cosmic Channeler, Educator and Kinesiologist about her personal ne...
Our hair get's thinner, dryer and flatter as we get older - it's just SCIENCE. But we still wanna do everything we can to slow the process....
We're one year into the global pandemic and the waves and troughs of fatigue are familiar AF. We’re in a race to normalcy and in the Norther...
Business owners, entrepreneurs, freelancers - listen up!!! This episode is for you. We chat with Darielle Teitelbaum, a corporate lawyer and...
Just in time for Love Day, we're getting intimate with sexuality educator, intimacy consultant, and HIV activist Goody Howard . We chat abou...
We chat with Sarah Schwab, f ounder and president of Content Creation Coach, author of the bestselling book “Content That Dances”, and host...
Inspired by one of our favourite reads Range, Why Generalists Triumph in a Specialised World by David Epstein we debate the + & -'s of being...
Dr. Sabina Singwell, food + body image coach and founder of The School of Bitchcraft, joins us to discuss how we identify what our existing...
In Part 3 of this Show Me The Money Series - we have returning guests Nikita Stanley and Aleks Jassem of The Rebel Mama. Facilitated by the...
What they are, why they’re interesting, and how we can learn more about alternative investments. Joseph Buaron, Chief Technology Officer and...
In our first episode for 2021 we're kicking off with a 3 part money series because we want you to be rich, and to not feel bad about your ho...
We discuss how we’ve successfully produced 82 episodes and managed to make our friendship and working relationship stronger in the process....
Best-selling author, speaker, nutritionist and founder of the Academy of Culinary Nutrition, Meghan Telpner joins us to break down the Barre...
Our guest today is the founder of Totum Women, mother of 3, and attorney Erin Erenberg. Erin runs Totum Women, a motherhood brand that cente...
You likely have a general understanding of the 5 Love Languages: quality time, acts of service, giving or receiving gifts, physical touch, a...
We’re joined by country music and industry award winning couple Shannon Ella & Steven Lee Olsen for a convo we never thought we'd have - hav...
We’re all missing our vacation time, our weekend trips, or a few weeks away to escape our regular routines. Many of us have had holidays thi...
Its 2020, need we say more?! For this sweet, short episode, we talk to the kids and get their take on Halloween this year. Happy Halloween!...
Our 2nd ep in the infertility support series, we have Michelle Strong, co-founder of myMindBodyBaby guiding us through the importance of the...
In part 1 of a 2 part series on infertility support, we have co-founders of myMindBodyBaby Lyndsey Clabby & Michelle Strong to discuss the r...
We chat with Althea Johnson, founder of Propr Lifestyle, online K-beauty store based in Toronto. A trip to Seoul, Korea for Althea turned in...
What requires decision making right now? We chat through some of the big decisions we're facing. witnessing, and reading about. We take you...