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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of t...
Dr Helena Boschi is an applied neuroscientist who has spent years exploring how the human brain works – and, crucially, how we can use that...
Dr. Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational...
Dr. Tara Shine is a climate change expert with over 20 years of experience in climate science, science communication, and policy. Her work h...
That’s a wrap on Season 20 of The One Percent Podcast! You can now stream the full season on all major podcast platforms. To close things ou...
Margaret Heffernan is a pioneering business leader, author, and thinker who has transformed the way we approach leadership, innovation, and...
Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University and a former Canada Research Chair in Health and We...
Once seen as the “Face of Failure” in the New York Times, Suneel Gupta understands that the road to success is not always smooth. Suneel lea...
Former American venture capitalist and once named a “Prince of New York” by New York Magazine, Jerry Colonna faced a profound depression tha...
Jeremy Masding, former CEO of Permanent TSB and currently a Senior Adviser at Cerberus Capital Management, is the co-author, along with Emil...
That’s a wrap! Season 19 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Matthew Dicks is an award-winning bestselling author, speaker, and marketing consultant to some of the world’s biggest companies including A...
Sam Peters is a former national newspaper reporter credited with driving a cultural change in sport's attitude towards brain injuries and co...
After stepping down as the founder and CEO of Makers, one of the UK's leading coding boot camps, Evgeny Shadchnev became a certified profess...
Alex M H Smith is a strategist, writer, and advisor to CEOs and founders. His goal is to increase strategic understanding and expertise, som...
Guy Kawasaki is an American marketing specialist, author, and Silicon Valley venture capitalist. He was the ‘Apple Evangelist’ originally re...
Andy is a former Boxing Middleweight Champion of the World. Known in boxing circles as a tough-as-nails southpaw, Lee’s famous right hook is...
David Gillick is one of Ireland's greatest ever 400m runner, having distinguished himself admirably in his chosen field. He finished sixth i...
Neville Maxwell is a former professional and international rower. He is currently a Director of Rowing Ireland and the Chairman of the High...
I sat down with Billy Walsh, current USA head boxing coach and former Head Coach of the Irish Athletic Boxing Association (IABA) High Perfor...
Today’s guest was a driving force behind previously unseen success for Irish teams and athletes on European, World and Olympic stages. Gary...
That’s a wrap! Season 18 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Roman Yampolskiy, PhD, is a computer scientist and tenured professor at the University of Louisville, where he is currently the director of...
Our guest this week on the podcast is Neasa Hardiman. Neasa is a BAFTA-winning executive producer, director, and writer who has worked acros...
Ros Atkins is a BBC journalist and host of the BBC Explainer series ‘Ros Atkins On…’ which has received millions of views all over the world...
On this special episode we have Johnny Cooper as the guest host, who is the Director of Leadership and Talent Development at Steering Point...
That’s a wrap! Season 17 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Nuala Walsh is a Behavioural Scientist, TEDx Speaker, Non-Executive Director, and award-winning former Executive with three decades in inves...
Susan Rogers is an American professor, sound engineer, and record producer best known for her work with Prince, including on his iconic albu...
Mark Little attended Trinity College Dublin before becoming an award-winning foreign correspondent and TV anchor for the national TV station...
Daniel Levitin is a neuroscientist, cognitive psychologist, bestselling author and musician whose work encompasses music, the brain, health,...
Matt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer...
Dr André Martin is an organisational psychologist and author of the book ‘Wrong Fit, Right Fit – Why How We Work Matters More Than Ever’. It...
That’s a wrap! Season 16 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Dan Pontefract is a renowned leadership strategist, author, and keynote speaker with over two decades of experience in senior executive role...
Dr. Karen Weekes, a distinguished adventurer, sports psychologist, and university lecturer, Corporate Consultant etched her name in history...
Níall Ó Murchú is a wellness expert with over 20 years of experience. He teaches people all over the world how to use breathing, the cold, a...
Simon Horton is the founder of Negotiation Mastery, a center of excellence in the world of negotiation. He has taught the subject of negotia...
Niall Breslin, or ‘Bressie’ to many of us, is one of Ireland’s most formidable and inspiring mental health advocates. Niall holds an MSc in...
That’s a wrap! Season 15 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Lars Schmidt is a well-known expert and practitioner in the field of HR and talent acquisition. He is the founder of Amplify, a consulting f...
Nick Littlehales is a sleep coach who has worked with some of the world's top athletes, including Cristiano Ronaldo and David Beckham. As th...
It's a pleasure to speak this week with Jess Remington, an accomplished strategist focused on designing ethical, resilient systems for our f...
Content warning: this episode covers the topic of addiction. If you need resources or support, talk to your GP or a relevant health practiti...
Daniel Davey is known for his vast experience with top-tier athletes from Leinster Rugby and the Dublin senior footballers, Daniel has etche...
That’s a wrap! Season 14 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, f...
Paul Hughes is an individual whose unconventional life journey has been marked by numerous successes in various fields. From his early days...
Dr Francis Valloor is an author, international speaker and professional trainer who creates and conducts mindfulness and awareness workshops...
Christian Straka is a mental performance coach and has been working in professional sports for over 30 years, during which time he has been...
Reed Maltbie is a public speaker and motivator. More than anything else, he is a coach who has made it his life’s work to help create the be...
Scott Shute is a keynote speaker, coach, executive, and author whose work combines the knowledge of ancient philosophical teaching with the...