
Everything Is ‘Self-Care’ - Except Quitting Drinking
Apr 30, 2026 - 00:34:39
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Every January, the same thing happens. Millions of people quietly stop drinking… Celebrities post their “reset” routines… Brands suddenly talk about “mindful consumption”… And then February hits, and we all pretend none...
Dry January Is the Only Month We’re Honest About Drinking is an episode from That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety by Shane Ramer. Every January, the same thing happens. Millions o...
This episode belongs to That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety.
Use the player on this page to stream the episode online.
Published Jan 23, 2026, 00:29:39 long, audio available.
Every January, the same thing happens. Millions of people quietly stop drinking… Celebrities post their “reset” routines… Brands suddenly talk about “mindful consumption”… And then February hits, and we all pretend none of it mattered. In this episode of That Sober Guy Podcast , we break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to admit drinking might be an issue . We unpack: Why alcohol is the only substance you have to justify not using How celebrity culture glamorizes drinking, until it doesn’t What declining beer sales and bankrupt alcohol brands are quietly telling us Why “moderation” sounds responsible but rarely matches real life And how Dry January accidentally exposes a truth no one wants to say out loud This isn’t about shame. It’s about honesty, culture, and calling out the weird double standards we’ve all accepted. If you’ve ever wondered why quitting drinking feels harder socially than drinking every weekend… If you’ve ever done Dry January and thought, “Why don’t I feel like going back?” Or if you’re just tired of being gaslit by alcohol culture. This episode is for you. New episodes weekly Join our sober guy mens community The Victory Circle for more tips and connection. You don’t need alcohol to live a big life Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE Invite Shane to Speak - Join “The Victory Circle” , our FREE Sober Guy Mens Community at Check out Shanes New Book, Sober Guy How Do I - Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - For More Resources go to
You can listen to Dry January Is the Only Month We’re Honest About Drinking online on Radio and Podcast. Open the player on this page to stream the available audio.
Dry January Is the Only Month We’re Honest About Drinking is an episode from That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety by Shane Ramer.
This episode is 00:29:39 long.
This episode was published on Jan 23, 2026.
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Yes. This page shows related episodes from That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety when more episodes are available from the podcast feed.
You can listen to Dry January Is the Only Month We’re Honest About Drinking on this page when the episode audio is available from the podcast feed.
Dry January Is the Only Month We’re Honest About Drinking is from That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety by Shane Ramer.
Published Jan 23, 2026 and 00:29:39 long