The Truth About Mom Wine Culture | Elisa Saunders
Whether you're sober curious, alcohol free, an entrepreneur, a parent, or simply looking to become a better leader, this conversation will c...
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That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety
Sober Guy Radio focuses on living a positive, healthy, sober lifestyle free from alcohol and drugs. As a person who has seen and personally experienced the effects of addiction first hand, f...
That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety Podcast Guide
Listen to That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety, a Health podcast by Shane Ramer. Stream 569 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 569 episodesEveryone's Exhausted... But Nobody Changes Anything
In this solo episode, Shane takes a humorous look at modern culture, from doom scrolling and busy calendars to alcohol, sleep, and the obses...
Why Comfort Is Keeping You Stuck | Trent Williamson
Shane & Trent discuss the connection between alcohol, health, performance, and personal growth, why discomfort is essential for transformati...
Nobody Actually Wants to Quit Drinking
If you've been telling yourself you'll make a change "someday," this episode is your reminder that someday starts with today.
Dustin Poirier Arrested, Cigarettes, and the Disease Called Addiction
If addiction is a disease, is smoking a disease too?
Why More People Are Questioning Alcohol Than Ever Before | Paul Churchill from Recovery Elevator
Shane and Paul both launched their podcasts in the early days of the modern sobriety movement and have spent years talking with thousands of...
Why So Many Successful Men Feel Lost | Brandon Siler
In this episode of That Sober Guy Podcast, Shane sits down with former NFL linebacker Brandon Siler to discuss identity, purpose, leadership...
Ozempic, AI Girlfriends, and the Death of Happy Hour
We explore how GLP-1 drugs like Ozempic are reducing alcohol cravings, why AI companions are becoming a substitute for human connection, and...
I Was Sober for 11 Years... Then I Went Back | Matt Farnsworth
Shane sits down with keynote speaker, bestselling author, filmmaker, and recovery coach Matt Farnsworth to discuss the hard truths about sob...
Personal Responsibility vs. Addiction: What Actually Works? | Dr. Tyler Evans
Is addiction really a disease? Or does personal responsibility play a bigger role in recovery than most people realize?
What If “Alcoholic” Is the Wrong Identity?
If you’ve ever felt stuck in labels, shame, or the endless cycle of escape, this episode will challenge the way you think about sobriety, an...
Everything Is ‘Self-Care’ - Except Quitting Drinking
Everywhere you look, it’s “protect your peace,” “prioritize your mental health,” and “build better habits.” But somehow… drinking still gets...
Things That Used to Sound Fun… Until You Quit Drinking
Remember when staying out late, bar hopping, and “just one drink” sounded like a great idea? Yeah… not so much anymore. In this episode, we’...
The Real Reason You Can’t Quit Drinking
Most men think they can’t quit drinking because they lack willpower. They tell themselves they need more discipline, more motivation, or to...
How to Quit Drinking for 30 Days (Step-by-Step Plan)
Thinking about quitting drinking for 30 days but not sure where to start? In this episode, I break down a simple, practical step-by-step pla...
How Do I Stay Sober Without Feeling Like I'm Missing Out?
When you quit drinking, one of the biggest fears is this: Am I going to miss out on all the fun? In this episode, I talk honestly about the...
How Do I Deal With Cravings and Triggers?
Let me paint you a picture. You walk into the grocery store for a normal errand… and suddenly the beer aisle lights up like a Christmas tree...
How Do I Deal With Stress Without a Drink?
Stress was one of my biggest drinking excuses. Rough day at work? I deserved a beer. Bills piling up? Couple drinks would “take the edge off...
How Do I Stay Social and Have Fun Without Alcohol?
One of the biggest fears men have when they think about quitting drinking is this: What happens to my social life? In this episode, Shane di...
The Sober Plateau: What To Do When Nothing Is Moving (And You’re Not Dead, Just Bored)
Ever feel like sobriety, and life just… stalls out? You’re not drinking. You’re doing the work. You’re showing up. But nothing feels like it...