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Sober Guy Radio focuses on living a positive, healthy, sober lifestyle free from alcohol and drugs. As a person who has seen and personally experienced the effects of addiction first hand, f...
Everything Is ‘Self-Care’… Except Quitting Drinking? Everywhere you look, it’s “protect your peace,” “prioritize your mental health,” and “b...
Remember when staying out late, bar hopping, and “just one drink” sounded like a great idea? Yeah… not so much anymore. In this episode, we’...
Most men think they can’t quit drinking because they lack willpower. They tell themselves they need more discipline, more motivation, or to...
Thinking about quitting drinking for 30 days but not sure where to start? In this episode, I break down a simple, practical step-by-step pla...
When you quit drinking, one of the biggest fears is this: Am I going to miss out on all the fun? In this episode, I talk honestly about the...
Let me paint you a picture. You walk into the grocery store for a normal errand… and suddenly the beer aisle lights up like a Christmas tree...
Stress was one of my biggest drinking excuses. Rough day at work? I deserved a beer. Bills piling up? Couple drinks would “take the edge off...
One of the biggest fears men have when they think about quitting drinking is this: What happens to my social life? In this episode, Shane di...
Ever feel like sobriety, and life just… stalls out? You’re not drinking. You’re doing the work. You’re showing up. But nothing feels like it...
Your life doesn’t change in big moments. It changes in reps. In this episode, Shane Ramer breaks down why breakthroughs are overrated, and w...
California voters were promised $370 million in cannabis tax revenue for drug prevention and youth treatment through Prop 64. So why are ten...
Gentlemen… what if the bar isn’t just a place to “blow off steam”… but a system designed to keep you from leveling up? In this episode, we b...
Tattoo culture has always been wrapped in rebellion, late nights, and heavy drinking, but what happens when an artist decides to create with...
What happens when sobriety becomes a cultural priority, not just a personal choice? In this episode of That Sober Guy Podcast , we break dow...
Reality TV isn’t just entertainment, it’s a mirror. And what it keeps reflecting back is worth questioning. In this episode of That Sober Gu...
In this episode of That Sober Guy Podcast , Shane Ramer looks past the headlines and into what falling beer and alcohol sales actually signa...
Every January, the same thing happens. Millions of people quietly stop drinking… Celebrities post their “reset” routines… Brands suddenly ta...
Dr. Oz recently said, “Don’t drink for breakfast,” while outlining the new food pyramid and it got Shane thinking: why is alcohol still trea...
Sobriety doesn’t just change your habits. It changes your social surface area and that’s where most men get uncomfortable. In this episode o...
Alcohol isn’t a reward. It’s not a release. It’s a performance tax and in this episode, we prove it. On this week’s That Sober Guy Podcast (...
Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Join “The Victory Circle” , our FREE Sober Guy Mens Community at http...
In this episode of That Sober Guy Podcast , Shane sits down with friend Jason Coombs, a guy who’s been in the recovery trenches long enough...
In Episode 566, we sit down with two new powerhouses in the sober movement, Margy Schaller & Laura Nelson from Sober Life Rocks to talk abou...
Boredom used to be that thing you tried to avoid with a barstool and a bourbon. Now that you’re sober(ish…or working on it), boredom hits di...
The holidays are here, the season of joy, family gatherings, food comas, and pretending everything isn't silently driving you insane. It’s a...
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Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes...
️ Sober Guy, How Do I... A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The...
We're living in the age of the Reset. Klaus Schwabb calls it the "Great Reset". But were not talking about Klaus Schwabb or his quote that y...
Apparently, choosing not to drink now makes you controversial. In this episode, Shane dives into the cultural weirdness around sobriety — wh...
Today on That Sober Guy Podcast, we're joined by a legend in the speaking and performance world, Joel Bauer. This dude has trained some of t...
Are men drinking themselves out of masculinity? In this episode of That Sober Guy Podcast , we break down how alcohol quietly strips away th...
Every touchdown, home run, and knockout seems to come with a side of beer, or at least a commercial for it. From Budweiser's billion-dollar...
This week on That Sober Guy Podcast , we're sitting down with Corey Warren, a guy who proves that sobriety doesn't have to be boring and tha...
We've all been there, head pounding, stomach churning, swearing "never again", only to do it all over again the next weekend. So why do we k...
Sobriety isn't just about putting down the bottle, it's about picking up a bigger purpose. In this episode of That Sober Guy Podcast , Shane...
This week on That Sober Guy Podcast , the #1 sober podcast for men since 2014 - Shane sits down with Kansas City Chiefs defensive coach and...
We've all said it — "I'll just have one." Then one turns into three, and suddenly you're at Taco Bell at 1 AM ordering 6 bean burritos with...
You've heard it a million times: "Drink Responsibly." But what if I told you that's just a well-polished PR stunt from the same industry tha...
Big changes are brewing. U.S. health officials are expected to overhaul long-standing alcohol guidelines and the new science (and common sen...
What do CEOs, pro athletes, and entrepreneurs have in common lately? They're not just chasing ROI, they're chasing clarity. In this episode...
This week on That Sober Guy Podcast , we step into the ring with professional heavyweight boxer, author, speaker, and legit chess assassin E...
In this episode, we're cracking open more than just cold ones, we're cracking open the chaos behind one of the biggest brand faceplants in r...
In this episode of That Sober Guy Podcast —the #1 sober podcast since 2014—we take a hard but honest look at a new bill that would deport un...
Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast , we dive into a question more and more people are starting to...
What happens when you take a powerhouse motivational speaker, an author who's flipping the script on the Twelve Steps, and a brutally honest...
In this powerful and deeply authentic episode of That Sober Guy Podcast , we sit down with Army veteran and host of This Sober Vet Podcast ,...
Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast ,...
What happens when two of music's biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respec...