160 Want to Live Longer? Play Tennis!

Can playing tennis really help you live a longer, healthier life? A recent study shows that tennis may be the best sport for keeping you young, fit and disease-free. In this episode, I'll let you know all about this interesting study and why it is such good news for us tennis players. Believe me - you're going to want to play a lot more tennis after you hear this one! GET THE SHOW NOTES: Hi, it's Kim! Thanks for listening! You can leave me your comments or suggestions by going to the show notes for this episode and leaving a comment at the bottom of the page. Those show notes also include an edited transcript, links to resources and tons of other tennis info. You can find them at: GET MY FREE EBOOK: If you're interested in getting my very best tips on how to "fix" your serve, I've put them all together in an ebook that you can get for free. It's called "!0 Quick Fixes to Improve Your Serve: No Lessons Required" and you can get instant access here: MORE TENNIS FIXATION INFO: If you enjoy this show, I hope you'll

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160 Want to Live Longer? Play Tennis! is an episode from Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required by Kim Selzman.

This episode is 12:46 long.

This episode was published on Feb 24, 2017.

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