why do i feel ugly during the holidays?

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurity spiral and make it feel like we’re slipping back into old versions of ourselves.

You can listen to why do i feel ugly during the holidays? online on Radio and Podcast. Open the player on this page to stream the available audio.

why do i feel ugly during the holidays? is an episode from Teenager Therapy by Astrolescence & Joy Coalition.

This episode is 26:42 long.

This episode was published on Jan 2, 2026.

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