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Teen Life Podcast

Teen Life

The Teen Life Podcast is presented by Teen Life and hosted by Chris Robey and Karlie Duke. Formerly the Stay Calm, Don’t Panic Podcast, we are still here to talk about teens! We tackle diffi...

Episodes

20 of 258 episodes

Helping Teens Build Better Summer Habits | Ep. 194

Most teens don’t need more time… they need better rhythms. Summer brings freedom—but it can also quietly bring disconnection, late nights, a...

00:18:47May 12, 2026

Talking to Teens About Porn | Ep. 193

It's a conversation every kid needs (whether you want to have it or not). Many parents and mentors hope the conversation about pornography n...

00:25:39May 5, 2026

Helping Teens Land Their First Job | Ep. 192

A first job is about so much more than earning money. It’s often where teens begin learning responsibility, confidence, communication, and i...

00:22:42Apr 28, 2026

Helping Teens Build Better Habits | Ep. 191

Your teen says they want to change—but nothing seems to stick. It’s easy to assume it’s a lack of effort, but the real issue is often deeper...

00:26:46Apr 21, 2026

How to Stop Teen Gossip at School | Ep. 190

Drama spreads fast—especially when emotions are high and information is unclear. Get a better picture of why teens gossip, how rumors escala...

00:17:37Apr 14, 2026

Is Teen Anger Normal? | Ep. 189

. . In this episode, we mentioned the following resources: Child Mind Institute: Teens and Anger American Academy of Child and Adolescent Ps...

00:21:46Apr 7, 2026

Why Teens Say Offensive Things | Ep. 188

Teens often say offensive things. So how do adults set healthy boundaries without losing connection? Teens often push boundaries with sarcas...

00:21:25Mar 31, 2026

How to Support Younger Adolescents | Ep. 187

. . In this episode, we mentioned the following resources: PsychologyToday: Why More Kids Are Starting Puberty Earlier Than Ever Before JAMA...

00:17:56Mar 24, 2026

Understanding the Teenage Brain | Ep. 186

Teen brains aren’t broken — they’re under construction. Geek out with Karlie over brain development and learn what’s actually happening insi...

00:24:47Oct 28, 2025

How to Read the Bible with Teens | Ep. 185

How to Engage Teens with Scripture For many teenagers, the Bible feels confusing, boring, or overwhelming. But what if the problem isn’t the...

00:23:06Oct 21, 2025

Helping Teens Build Real-World Coping Skills | Ep. 184

Coping Skills That Last a Lifetime Anxiety among teens is on the rise, but resilience can be taught. In this week’s episode, we unpack how p...

00:20:16Oct 14, 2025

Spotting the Signs of Teen Nicotine Use | Ep. 183

What You Might Be Missing Vaping and nicotine pouches are designed to stay hidden—sweet scents, sleek devices, and nearly odorless pouches m...

00:20:05Oct 7, 2025

Questions That Get Teens Talking with Sarah Brooks | Ep. 182

From “Fine” to Real Talk: How to Get Teens to Open Up Tired of getting one-word answers when you ask, “How was your day?” You’re not alone....

00:29:50Sep 30, 2025

Helping Teens Balance Digital Lives with Sarah Brooks | Ep. 181

What can we do to help teens balance life in a digital world? Teens and the digital world can feel inseparable—but caring adults can make a...

00:26:33Sep 23, 2025

Raising Grateful Teens in an Entitled World | Ep. 180

Do your teens sometimes come across as ungrateful or entitled? It’s a common concern among parents, teachers, and mentors. But entitlement i...

00:21:30Sep 16, 2025

Teens and AI: What to Worry About and What to Celebrate | Ep. 179

Teens are using AI in ways you might not expect—from homework help and creative projects to forming relationships with chatbots. But with th...

00:25:59Sep 9, 2025

How to Connect with Busy Teens | Ep. 178

Even with a packed calendar, connection is a vital part of everyone’s health. When teens get busy or seem distant, it’s easy to feel like yo...

00:20:21May 6, 2025

Teen Boundaries That Work | Ep. 177

What Do Boundaries with Teens Actually Look Like? We talk a lot about boundaries on this podcast, and for good reason—they’re one of the mos...

00:28:36Apr 29, 2025

When Teens Refuse Help | Ep. 176

How can we encourage teens to seek help when they just don’t want to? Sometimes the young people in our lives are clearly struggling, and it...

00:21:36Apr 22, 2025

De-escalation Skills and Conflict Management with Brenda McAdoo | Ep. 175

. . In this episode, we mentioned the following resources: - . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in...

00:28:07Apr 15, 2025