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Podcasts›TEDTalks Health›Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger Jennifer Parlamis

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Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger Jennifer Parlamis

TEDTalks Health by TED

Aug 27, 202623:39Health

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the...

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