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How to be a "Super Ager" (it's not your genes) artwork
Technology

How to be a "Super Ager" (it's not your genes)

TED Radio Hour by NPR

May 1, 202649:52Technology

From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging. TED Radio Hour+ listeners now get ac...

About This Episode

How to be a "Super Ager" (it's not your genes) is an episode from TED Radio Hour by NPR. From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myth...

Podcast

This episode belongs to TED Radio Hour.

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Episode Details

Published May 1, 2026, 49:52 long, audio available.