
Sports psychology for everyday life
Jun 19, 2026 - 49:50
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From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging. TED Radio Hour+ listeners now get ac...
How to be a "Super Ager" (it's not your genes) is an episode from TED Radio Hour by NPR. From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myth...
This episode belongs to TED Radio Hour.
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Published May 1, 2026, 49:52 long, audio available.