Why It Isn’t Helpful to Differentiate Between Pain and Suffering
What is the difference between pain and suffering? This is one of the most common questions Teal Swan has been asked since the very beginnin...
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Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Teal Swan Podcast Guide
Listen to Teal Swan, a Health podcast by Teal Swan. Stream 601 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Do You Positivity Boycott?
At face value, positivity is a good thing. Not so fast. Some of you were traumatized specifically by positivity. And as a result, you subcon...
How To Express Love Through Quality Time
Quality time is a way that people express and receive love the world over. It is the love language that is perhaps the most unanimously spok...
What’s In a Name?
You may find yourself asking, what’s in a name? Names matter and they matter in so many ways. Watch this episode to find out why.
5 Reasons Why Therapists and Spiritual Teachers Teach Hyper Independence and Hyper Individualism
Why is it that so many spiritual teachers and therapists take you in the direction of hyper independence, hyper responsibility and hyper ind...
Is It Really YOUR Priority?
This is going to be a bit of a mind twister. But let’s look at a blind spot that most people have when it comes to prioritization.
Why So Many People in The Younger Generations Are Deciding Not To Have Kids
There is not one single reason why so many people in the younger generations are not having children. Rather, there is a list of reasons. Wa...
Fear Visioning
It may surprise you to hear that consciously playing out the outcome that you fear (the worst-case scenario) is a very important tool to hav...
What To Do When Someone Won’t Change
At some point in your life, you will run into a situation where you need someone to change and that someone won’t change. Here is What To Do...
There Is No Such Thing as Deserving
This truth is: This universe does not operate according to deserving. Watch this video to find out why.
A Hack for Avoiding and Resolving Conflict (Caretake The Impact)
In this episode, Teal Swan is going to give you a hack for conflict. One that will help you to avoid conflict in the first place as well as...
Friendship Breakups Are a Big Deal!
We live in a society that is completely fixated on romantic partnership. But today, it’s time to recognize the impact of a friendship fallin...
The Financial Blockage That Almost No One Talks About (Your Relationship to What You Want)
What your financial issues don't have anything to do with finances or money? What if instead, it had to do with your relationship to the thi...
Is It Good To Take 100% Responsibility?
This concept of 100% responsibility is very, very popular now. The thing is, it is a problematic philosophy. Let’s unpack why as well as wha...
Uh-Oh! “Family” Doesn’t Mean The Same Thing To Everyone
Family is one of these words that we assume means the same thing to all people, but that actually means different things to different people...
The Empathy Blind Spot
Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in...
Comic Letter To The Younger Self Exercise
Humor can be a very powerful medicine. So today, Teal Swan is going to share an exercise with you that makes use of the medicine of humor.
The Universe Is Trying to Get You to Re-Own Your Dis-Owned Needs
Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painf...
The Great Independence Sickness
There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big ele...
It’s All About the Micro Moments in a Relationship
Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built a...