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This weekly show is about taking a minute to calm the chaos so we can intentionally design our lives.
Taking care of ourselves is one of the hallmarks of my message – I believe it is so important. BUT the main idea behind it is taking care of...
It’s so crazy how many ceilings we build over ourselves that keep us from our goals. Sometimes there are legitimate obstacles we have no con...
I have approximately one million things on my heart that I’m excited to do 😉 but I know the smartest way to get there is by intentional str...
We each have a responsibility to set the culture around us. Rules are great, but not when they undermine our efforts towards the people we i...
Everything has a “day one.” Everything, no matter how big, has started small. In my heart I have visions to reach millions of people, but I’...
It’s so much easier when we let relationships happen naturally rather than force them. When it’s not coming organically, it’s a good indicat...
Choose to come at things from a positive angle! It makes you more fun to be around & it truly allows you to feel happier! It’s easy to be th...
Fighting to stay peaceful in your environment helps everyone else to have fun around you. As the leader, you establish how things are going...
1. NEWS FLASH ⚡️ We’re all a little bit weird! But that’s no reason to throw someone away. 2.Stop obsessing on your selfie. The more I think...
Ideal circumstances are hard to find. Anticipating unexpected barriers to pop up between us & our goals & refusing the momentary comfort of...
The people who have agitated me the most have actually caused the most growth in my life. Those weird, awkward, terrible moments can bear th...
Sometimes I wake up exhausted & don’t even know what made me so tired. I am finally learning to ask myself: is this what I want to spend my...
Being known by someone is a great feeling. It can also be terrifying to be that vulnerable! But if people don’t have access to hurt you, the...
I am a dreamer by nature, but in life I’ve learned how to be a doer and to support my own vision with action! It’s easy to be overwhelmed at...
Allowing people to step into leadership & increase their capacity is necessary to grow the lives around you. This can be a painful process f...
The first step to getting yourself out of a funk & back on track is visualizing it. If you can see it, you can be it! We all get knocked aro...
I choose to make everything a party -- especially facing off with progressing! It's hard enough as it is, might as well make it as enjoyable...
You’d think when we are born that we’d come with an owner’s manual. Humans are this rare & beautiful work of art: part DNA, programmed by ou...
It’s so important that we guard our hearts. Things like forgiveness, bitterness, jealousy, fear & strife are all tough to deal with, but the...
Freedom from hurt is WORTH the hard work of forgiveness! In this episode, Chelsea takes another chapter out of her own life experience & tal...
We were all created with equal worth. It’s up to us to recognize & place that value on each other. Everyone needs basic human value, honor,...
So much fear can start to surround things the longer we avoid them. It’s like we get in a trap where we can’t break free but then once we fa...
What actually determines our mood? Genetics? Circumstances? Food? Conflict resolution skills? This week we talk about the combination of all...
Every successful athlete has a coach. Most business minds feast on constant tips & tricks on how to improve. How much more should we surroun...
Fear is something I’ve had to face off with my whole life, but I believe navigating our fear is what has the potential to bring true success...
Whatever is going on, wherever you’re at, whatever the dynamics are around you, there’s a reason for the season you’re in. Our lives aren’t...
One thing I’ve been observing lately is my autopilot. When I am fighting for myself & at my worst what are the weird behaviors that I fall i...
I’ve learned to stop & identify the motives behind my choices. Why am I posting this, saying that, wearing this, giving that, etc. Truly sea...
I heard that people don’t care what you say as much as they are impacted by the way you make them feel. In my own life, I’ve found there is...
It’s easier now than ever before to voice our opinions on every issue & let ourselves get emotionally involved in battles that aren’t even o...
If we aren’t careful, we can become overly-familiar with other people, ourselves & even the world around us. When we become used to somethin...
No matter how old you are, what level of success you have reached, regardless of your personality – someone is following you! This blows my...
When I’m in the initial creative part of a project, I feel like I’m in a jungle finding my way in the dark. I LOVE & NEED honest perspective...
Keep getting up! Every time you get knocked around by circumstances, remember how important it is to continue to fight! So much monotony can...
The holidays are supposed to be one of the happiest times of the year, yet a lot of pressure & weirdness come through the adrenaline rush of...
When we’re really upset about something, it’s easy to find a way to take it out on something else instead of dealing with the actual problem...
No matter what is happening around us, we are the ones responsible for the condition of our hearts. When weird people & situations come our...
As the oldest of four siblings, I take great pride in taking care of them as well as other people around me! But we’ve all grown up. They do...
Whenever there’s a backup plan in my mind, it’s easy for me to fall back on it & not give my best in the A-game. To really accomplish the dr...
Why do we decide to be toxic about situations? Is it more interesting that way? NO! Let’s have a good attitude! Our lives are just a string...
I’ve noticed a social trend where people will try to force others to like what they like. Why do we do that? What makes life beautiful is ho...
I believe in setting up ourselves to succeed. To me that means staying true & being the best version of ourselves. I don’t know of anything...
My ideas used to be very connected to my feelings. What I was contributing to the world creatively was very emotional BUT I have learned my...
Man, life is hard sometimes! I am doing the best I can with what I've got over here & I want to share a few valuable secrets I've learned al...
Of all the Winnie the Pooh characters, I'm naturally Tigger: happy, excited, buoyant & in love with life! Even though I've had a tendency to...
It’s easy to spend SO MUCH time comparing ourselves with others & even ideal versions of ourselves. We think about where we’d be if we had s...
When I was younger, I always assumed people would eventually grow out of odd social dynamics, but over time I’ve found out that it takes wor...
Whenever I make a mistake I'm so thankful to be on the receiving end of mercy! When people have something come up & they can't pull off what...
It’s so easy to be pulled in a million directions – it’s much more difficult to stay focused & intentional. If we’re going to make the impac...
The whole concept of putting everyone else before yourself looks great on paper, but for the long game it just doesn't work. We have to take...