Knowledge Nuggets
Goals. What do you want, really really want?
Radio and PodcastLive Radio & Podcasts
Health
Talks Off The Ledge With Tonya
This is the show where we talk about whatever it is that is ailing you and how to keep it light
Episodes
5 episodes**Side Vibe**
Let me give you some of these Good Vibes
Keeping it Funky
Can I keep it all the way real for you....and me?
Avoiding The Negativity Wave
How to avoid getting crushed by the negativity wave
What is a talk off the ledge
We talk about what it means to actually talk yourself off a ledge