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Health

Talks Off The Ledge With Tonya

tonya

This is the show where we talk about whatever it is that is ailing you and how to keep it light

Episodes

5 episodes

Knowledge Nuggets

Goals. What do you want, really really want?

00:10:52Jul 14, 2018

**Side Vibe**

Let me give you some of these Good Vibes

00:01:16Jul 3, 2018

Keeping it Funky

Can I keep it all the way real for you....and me?

00:10:52Jun 23, 2018

Avoiding The Negativity Wave

How to avoid getting crushed by the negativity wave

00:06:37Jun 5, 2018

What is a talk off the ledge

We talk about what it means to actually talk yourself off a ledge

00:04:50May 27, 2018