#11 - Stacey Crew

Stacey Crew is a Certified Health Coach who helps individuals gain better nutrition and balance in life. In this episode we go over some helpful and healthy tips to live a balanced life off the yoga mat. Learn more about diets and what a better nutrition looks like. We also discuss and get into keeping up with nutrition goals and setting up goals and journaling in life. *** You can check out Stacey's website, blog and try her 3 day Jump start meal guide at:

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#11 - Stacey Crew is an episode from Talking Yoga With Joe by Joseph Vinicguerra.

This episode is 01:33:57 long.

This episode was published on Oct 17, 2017.

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