Health

#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits

Talking Psychology by Talking Psychology

Sep 25, 201500:13:44Health

Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how people can change bad habits and develop new healthy routines, the barriers and pitfalls to change and how to overcome them to achieve...

About This Episode

#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits is an episode from Talking Psychology by Talking Psychology. Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how peop...

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Episode Details

Published Sep 25, 2015, 00:13:44 long, audio available.