EP.45. Personal Struggles 2 & Grieving the Loss of the Living

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. ​ This week's episode is a follow up to episode 23 where I spoke about my personal struggles with my father having a medical illness called Progressive supranuclear palsy (PSP) and how it has been affecting me mentally. I also take about grieving the loss of the living. I gave 3 tips to help process the grief. Takeaways from this episode: 1. Feel the grief. 2. Cherish the memories. 3. Accept that the past is the past. Resources Mentioned: Podcast hashtag and Email: info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc If you are interested in working with Tatiana as a therapist you can find out more about her services at If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com Make sure to also visit our website at

You can listen to EP.45. Personal Struggles 2 & Grieving the Loss of the Living online on Radio and Podcast. Open the player on this page to stream the available audio.

EP.45. Personal Struggles 2 & Grieving the Loss of the Living is an episode from Talking Off The Couch with Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal Development, Psychology by Tatiana Smith, M.A..

This episode is 26:25 long.

This episode was published on Sep 20, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Talking Off The Couch with Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal Development, Psychology when more episodes are available from the podcast feed.