Time Blindness and ADHD
,What is "time blindness"? How much is it a factor in ADHD impairment? What can you do to decrease its effects? In this episode I talk with...
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Health
Talking Brains
A podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD.
Episodes
20 of 44 episodes
How to Navigate Female Friendships with Danielle Bayard Jackson
Finding and keeping healthy female friendships can be a challenge in adulthood. Join me, Dr. Stephanie Sarkis, author of Healing from Toxic...
How to Reduce Anticipatory Anxiety
Anticipatory anxiety is a feeling of dread or panic before something big happens or when you think something will happen. Learn the techniqu...
Mindfulness and ADHD with Mark Bertin MD
Join Dr. Stephanie Sarkis and Dr. Mark Bertin as they discuss the benefits of mindfulness and how you can make it part of your daily routine...
Preschoolers, ADHD, and a Pandemic with Esta Rapoport Ed.D.
Parenting a preschooler is a challenge. Parenting a preschooler with ADHD is more of a challenge. Parenting a preschooler with ADHD and duri...
Millennials: Highest Risk of Anxiety, Depression, and Suicide
According to a new CDC study, adults 18-24 have the highest rate of anxiety, depression, and suicidal behavior of any age group. I'm joined...
Psychiatry, ADHD, and a Pandemic with Mark Wilson MD
What is it like to be a psychiatrist with ADHD during a pandemic? In this episode of Talking Brains, I speak with Mark Wilson MD about our n...
How Availability Bias Can Mess Up Our Relationships
Availability bias states that we put the most importance on our most recent or emotionally-laden memory. This can lead to us having difficul...
ADHD & Anxiety: Coping with a Pandemic with Ari Tuckman PsyD CST
If you have ADHD and/or anxiety, the coronavirus pandemic can impact you in much more significant ways. Guest Ari Tuckman PsyD CST shares ho...
Parenting During a Pandemic with Mark Bertin MD
You may already have marked a week since you quarantined with your kids. You also may feel like you're about to lose your sanity. Good news!...
Ways to Effectively Parent During Coronavirus (COVID-19)
As a parent, you are probably feeling a variety of emotions right now about the coronavirus pandemic — anxiety , fear , anger , burnout , co...
Narcissist Red Flags on a First Date
How do you spot a narcissist or gaslighter on a first date? I'll tell you warning signs that tip you off that this person is a manipulator....
ADHD Shortens Your Life Span with Ari Tuckman PsyD MBA
Did you know that ADHD can shorten your life span by several years? Join me as I talk with colleague and fellow ADHD expert Ari Tuckman PsyD...
Navigating Friendships in Adulthood with Irene Kerzhnerman PhD
Making and keeping friends gets simultaneously harder and easier in adulthood. Learn how to determine if your friendships are healthy, how t...
Science Fiction and the Writing Process with Rick Moskovitz
Welcome to the third season of Talking Brains. Today's guest, Rick Moskovitz, appeared in season 1 where we discussed memory and trauma. Ric...
Why Are We Yelling? The Art of Productive Disagreement with Buster Benson
Learn why our communication styles get in the way of reaching a common goal, and discover how you can have more productive conversations. Bu...
Achieving Work-Life Balance with Russell Clayton PhD
Balancing work and your personal life can be a challenge. Join me as I speak with Russell Clayton PhD from the Muma College of Business at t...
You're Really Not That Smart: The Dunning-Kruger Effect
What's the opposite of imposter syndrome? When someone thinks they know more than they actually do. It's a cognitive bias called the Dunning...
When You Don't Feel "Good Enough": Imposter Syndrome
Do you have fears that people will find out that you're really not as good as they think you are? Do you feel that you're never "good enough...
Is it Gaslighting or Poor Communication?
I received an email asking me the difference between a gaslighting relationship and one where the partners don't communicate effectively. I'...