Creating A Calm Pack To Reduce Anxiety Levels

In this episode Victoria discusses calm packs, which are one of her favourite strategies for reducing the anxiety levels of children and young people. She explains the right time to use them, and the contents you should put in them to enhance their power. If you are trying to reduce Meltdowns, especially when you are out and about these are a great solution. As with all the Podcasts in this show, the strategies given aren't just theoretical - instead they are born out of many years of autism experience, both professionally and personally - and have all been tried and tested not only by Victoria but by the parents she has worked with. If you have a child with High Functioning Autism, Asperger's Syndrome or Pathological Demand Avoidance who struggles with anxiety, this is the episode for you. Links: If you want more support, check out our free Facebook community: Content Disclaimer The information contained above is provided for information purposes only. The contents of this article or audio are not intended to amount to advice and you should not rely on the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article or audio. Victoria disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article or audio.

You can listen to Creating A Calm Pack To Reduce Anxiety Levels online on Radio and Podcast. Open the player on this page to stream the available audio.

Creating A Calm Pack To Reduce Anxiety Levels is an episode from Talking Autism: Parenting Your Unique Child by Autism Consultancy International.

This episode is 18:28 long.

This episode was published on Jun 21, 2018.

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