#10 Ask The Doc - Norovirus, Chillblains and more
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#11 An Introduction to Mindfulness
This months episode of Talking 24 is on the subject of mindfulness. A lot of us have probably heard about mindfulness, but in practice, what is it and can it help you? 2020 and 2021 have been significantly changed the CO...
About This Episode
#11 An Introduction to Mindfulness is an episode from Talking 24 by NHS 24. This months episode of Talking 24 is on the subject of mindfulness. A lot of us have probably heard about mindfulness, but in practice, what is it and can it help y...
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Episode Details
Published May 16, 2021, 00:19:28 long, audio available.
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