Health

Talk to Me, Melly

Melanie Lim

Honest, uncut conversations that are seeking truth between friends.. no matter the discomfort.

Episodes

14 episodes

This is the conversation I've always wanted to have with Mo & Emily. On a late summer night in Iowa, after the kids have all gone to bed, we...

00:42:22Aug 30, 2019

Mike and Emily Mogard are parents to 4 beautiful and athletic children. Our paths crossed 5 years ago when I moved to Brunei to work for the...

00:55:20Jun 29, 2019

"What has changed since 6 months ago, when you were doing this for free? What has made you comfortable to ask to be paid?" Kimmy opens up co...

00:38:02Mar 26, 2019

An honest conversation between Carl Paoli & Melanie Lim (thats me) about the impact episode 1 of Fit For What has had on the morning of laun...

00:32:40Sep 20, 2018

Ant Haynes is a name arguably synonymous with 'winner' in our neck of the woods - not too many athletes have 5 Regionals appearances under t...

00:56:34May 30, 2018

"Becoming the Fittest Man in Asia" - featuring Carlos Albaladejo Big smile, impeccable hair and even better manners maketh the man that is C...

00:35:49May 29, 2018

Regionals series! Part 2 of 5 This week, top teams and athletes from Asia are flocking down under to compete at the Pacific Regionals. As a...

00:56:54May 29, 2018

Regionals series! This week, top teams and athletes from Asia are flocking down under to compete at the Pacific Regionals. As a special trib...

00:46:05May 28, 2018

This is easily one of my favourite episodes by far. Multiple-time Pacific Regionals athlete Emily Crutchley catches up with us between milk...

00:51:09May 21, 2018

Dudes - listen. If you want to be a good partner, or someday land a lady who treats you like a king, you've got to learn to emphatise with h...

00:48:07May 14, 2018

This week, I seek the wisdom of a peer to speak on money. Let me be the first to admit - this is not my finest hour; I find myself out of my...

00:42:53May 6, 2018

"We parent with a lot of freedom," It's no secret that I have a long history with the Mogards, and I'm very pumped to share with you a conve...

01:04:15Apr 30, 2018

Coastal Fitness HK Owner & Operator, Ed Haynes, joins us to dissect the business landscape of owning a gym in Asia. Ed shares with us why Co...

01:18:18Apr 29, 2018

Professional magician, radio DJ, CrossFit coach and brand ambassador - Nadzri Harif makes the uninitiated wonder if one of his tricks involv...

00:55:55Apr 25, 2018