Being a Vegan and a Competitive Body Builder with Giacomo Marchese
Lisa is joined by Giacomo Marchese, who talks about being a vegan and a competitive body builder. Plantbuilt: A Decade of Compassionate Stre...
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Health
Talk Healthy Today
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the fol...
Episodes
20 of 230 episodes
"You Don't Look Sick" - Living with an Invisible Illness with Actress Jennifer Esposito
Lisa is joined by Actress Jennifer Esposito knows firsthand about the "invisible" aspect that makes celiac disease so difficult to deal with...
Skin so Fabulous with Skincare Expert Chris Gibson
It all started in 2006 with Chris helping over a million readers get better skin using natural methods he first described in his book Acne F...
Finding Your Why with Lisa Davis, MPH
Lisa is guest free today talking about the importance of "Finding Your Why."
Plant Power and Mind Over Weight with Dr. Ian Smith.
Lisa is joined by Dr. Ian Smith who joins Lisa to talk about his latest book, Plant Power: Flip Your Plate, Change Your Weight and his recen...
Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss with Christine Hronec
Lisa is joined by scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec who shares a customizable plan to lose we...
Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke
Lisa is joined by Anna Lembke, to talk about her book, Dopamine Nation: Finding Balance in the Age of Indulgence. Dr. Anna Lembke received h...
Are You Taking Care of Your Vagina’s Microbiome?
Lisa is joined by ALYSSA DWECK, MS, MD, FACOG, a practicing gynecologist in Westchester County, New York. Dr, Alyssa joins Lisa to talk abou...
Paving YOUR Way to Wellness with Lifestyle Medicine Pioneer, Beth Frates, MD
Lisa is joined by Beth Frates, MD, pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well a...
Prebiotics, Probiotics & POSTBIOTICS? with Keri Gans, MS, RDN, CDN
Lisa is joined by Keri Gans, RDN who talks about probiotics, probiotics and primarily postbiotics! Keri Gans, MS, RDN, CDN, is a registered...
Intermittent Fasting Transformation: The 45-Day Program for Women with Cynthia Thurlow, NP
Lisa is joined by Cynthia Thurlow. NP who talks about her book, Intermittent Fasting Transformation: The 45-Day Program for Women to Lose St...
What Every Woman Needs to Know About Perimenopause and Sexual Health with Alyssa Dweck, MD
Lisa is joined by ALYSSA DWECK, MS, MD, FACOG, a practicing gynecologist in Westchester County, New York. Dr. Dweck joins Lisa to talk about...
21 Day Hormone Reset with Christine Hronec plus BONUS EPISODE for VALENTINE'S DAY with Erin MacDonald, RD
Lisa is joined by regular Talk Healthy Today contributor Christine Hronec who talks about resetting your hormones. Award-winning chemist and...
Find out What Your Immunotype is and How to Balance it For Optimal Health with Dr. Heather Moday
Dr. Heather Moday is a board-certified allergist and immunologist, as well as an integrative and functional medicine physician. After years...
How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again with Dr. Stephen Cabral
Lisa is joined by Dr. Stephen Cabral to talk about his book, The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally...
How to Be Plant Based & Still Eat What You Love with Julie Wilcox
Lisa is joined by Julie Wilcox, a wellness consultant, writer, teacher, and coach who has spent her life exploring how to hone the body, min...
Transform Your Body in 8 Weeks with Dr. Ian K. Smith
Lisa is joined by Dr. Ian Smith who talks about his latest book, BURN MELT SHRED: Transform Your Body in 8 Weeks. Dr. Ian Smith is the autho...
Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori Hahn
Lisa is joined by Kori Hahn who talks about her book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meanin...
The Role Strength Training Plays in the Self Application of Body Work with THT Contributor Chris Kidawski
Lisa is joined by THT regular contributor Chris Kidawski who talks about the role strength training plays in the self application of body wo...
10 Rules for Resilience with JOE DE SENA
Lisa is joined by Joe De Sena who talks about his latest book, .10 Rules for Resilience: Mental Toughness for Families. Joe De Sena’s new bo...