Taking Control: The ADHD Podcast Podcast Episodes Online

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Taking Control: The ADHD Podcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 544 episodes

What to Look For in a Planning Tool

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- There's a moment every...

36:27May 7, 2026

When Productivity Advice Ignores Capacity with Brooke Schnittman

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Most productivity advic...

38:30Apr 30, 2026

Why Your Plans Fall Apart

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- This week kicks off a t...

33:30Apr 23, 2026

Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Here’s a story a lot of...

45:29Apr 16, 2026

What Changes About Executive Function After 40 with Dr. Brandy Callahan

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Here's something nobody...

44:48Apr 9, 2026

Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- What happens to your se...

47:14Apr 2, 2026

ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- "You forgot because you...

56:51Mar 26, 2026

"Friendship Skills for Neurodivergent Adults" with Caroline Maguire

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- If you've ever given ev...

44:26Mar 19, 2026

When Masking Becomes a Relationship Strategy with Dr. Sharon Saline

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- If you've ever spent an...

43:01Mar 12, 2026

The Relational Toll of ADHD Over Time with Dr. Dodge Rea

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- It's not the blow-ups t...

46:25Mar 5, 2026

Repair Without Over-Explaining

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- If you have ADHD, chanc...

28:48Feb 25, 2026

Why Being “Low-Maintenance” Is Costly

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Being called "low maint...

28:26Feb 19, 2026

Motivation Comes From Emotion, Not Discipline with James Ochoa

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- This episode turns into...

46:18Feb 12, 2026

Letting Go of the “This Year Will Be Different” Story

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- That “this year will be...

24:56Feb 5, 2026

Emotional Regulation When You’re Already Depleted

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- When you're running on...

30:21Jan 29, 2026

You’re Not Behind. You’re Exhausted.

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Pete and Nikki kick off...

27:03Jan 22, 2026

Quiz Show • Season 31 Finale

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- To close out Season 31,...

57:19Dec 4, 2025

Find Your Own Wind: Fuel Your Motivation through Emotion

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Emotional planning soun...

26:04Nov 27, 2025

Aging, ADHD, and Letting Go with Jami Shapiro

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Aging with ADHD often h...

46:01Nov 20, 2025

Acceptance, Avoidance, and the Tolerations Between Them

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- We’re revisiting a clas...

37:38Nov 13, 2025

The Introvert’s Guide to Finding Your People with Ky Wescott

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- This week, we’re talkin...

39:28Nov 6, 2025

The Cycle of Accountability: Reclaiming Presence with Dr. Nachi Felt

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- When Dr. Nachi Felt fir...

49:10Oct 30, 2025

Future You is Counting On You with James Ochoa

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- We love to say it: “You...

50:01Oct 23, 2025

From Shame to Strategy: Alan Brown on Advocacy After Diagnosis

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- In 1992, a struggling a...

45:57Oct 16, 2025

The Art (and Imperfection) of Diagnosing ADHD with Dr. Amie DeHarpporte

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Imagine this: one perso...

48:51Oct 9, 2025

Seeing Ourselves On Screen: ADHD Representation with Matthew Fox

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Here's a puzzle that wi...

47:04Oct 2, 2025

ADHD, Emotions, and Rewriting Your Money Story with Nicole Stanley

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Money is rarely just ab...

50:33Sep 25, 2025

ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Money and ADHD: two wor...

48:45Sep 18, 2025

ADHD and that Side Hustle Life

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Side hustles can be exc...

37:38Sep 11, 2025

The Science of Sound and Focus with Brain.fm's Dr. Kevin J.P. Woods

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Music isn’t just backgr...

47:00Sep 4, 2025

Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Memory isn’t just about...

54:38Aug 28, 2025

ADHD College Planning • Office Hours for Your Brain

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Welcome to Season 31 of...

26:16Aug 21, 2025

Inbox Zero-ish: A Shame-Free Email Update with Melissa and Pete

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- In this bonus drop for...

59:22Aug 12, 2025

Rebroadcast • Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- It’s summer rebroadcast...

55:01Aug 7, 2025

Rebroadcast • Get One More Project DONE — Fight the Dog Days of Summer and ADHD!

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- It’s summer rebroadcast...

31:46Jul 31, 2025

Rebroadcast • Study Habits For the ADHD Student

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- It's Summer Rebroadcast...

33:23Jul 24, 2025

Rebroadcast • Unapologetically ADHD: The Planning Workbox

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Join Pete and Nikki thi...

36:26Jul 17, 2025

Rebroadcast • Unapologetically ADHD: Understanding the ADHD Time Zone

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Time and ADHD, they’re...

33:31Jul 10, 2025

Rebroadcast • The Margins of ADHD

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- We spend a lot of time...

30:04Jul 3, 2025

Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- There aren’t many pract...

45:37Jun 26, 2025

Rebroadcast • Email is Not Precious! — and other stress-relieving axioms to save you time

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- As we kick off our summ...

54:25Jun 19, 2025

The Impossible Opportunity Cost of Doing Everything

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- We all know the moment...

30:16Jun 12, 2025

The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- We tend to think of mem...

43:37Jun 5, 2025

Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- In this episode of Taki...

40:27May 29, 2025

What Your Body’s Telling You About ADHD with Jules Galloway

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- When you live with ADHD...

53:58May 22, 2025

Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- What happens to ADHD wh...

45:29May 15, 2025

You Don’t Have to Be Productive All The Time

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- What if the relentless...

36:45May 8, 2025

The ADHD-Productivity Trap with Ari Tuckman, Psy.D, CST

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- It’s not that people wi...

38:42May 1, 2025

ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- Imagine your brain as a...

61:23Apr 24, 2025

ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman

--- Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter --- There’s a moment—maybe...

46:55Apr 17, 2025