Be The Architect Of Your Brain: The Benefits Of Brain Health With Stephen White

Brain health can help you protect yourself from cognitive issues. Issues like having trouble concentrating, making decisions, or innovating. It can also help lower your risk of getting Alzheimer's. There are times when you have to burn the midnight oil but make that the exception, rather than the rule. Learn how to train your brain correctly with your host Dr. Diane Hamilton and her guest Stephen White . Stephen is the Chief Operating Officer at the Center for BrainHealth . He joined the Brain Performance Institute to lead its commercial operations and help bring innovations to the public. Discover the science of your brain and how powerful it is. Be the architect of your own mind today! Love the show?

You can listen to Be The Architect Of Your Brain: The Benefits Of Brain Health With Stephen White online on Radio and Podcast. Open the player on this page to stream the available audio.

Be The Architect Of Your Brain: The Benefits Of Brain Health With Stephen White is an episode from Take The Lead by Dr. Diane Hamilton.

This episode is 58:24 long.

This episode was published on Mar 14, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Take The Lead when more episodes are available from the podcast feed.