Are You Lost in the Doing? How to Reset and Reclaim Who You Are

Are you constantly doing—but not feeling aligned with who you truly are? In this solo episode, Penny explores the powerful difference between doing and being —and how getting caught in productivity, urgency, and “one more thing” can quietly pull us away from our values, identity, and what matters most. Through real, vulnerable stories (including moments of misalignment, missed presence, and hard-earned awareness), this episode dives into the hidden cost of overdoing—and why success without intention can leave us feeling disconnected. You’ll also learn a simple but powerful 3-step reset practice to help you: Step back and gain perspective Realign with your values and priorities Refocus your energy on what truly matters If you’ve been feeling overwhelmed, stuck in the chase, or disconnected from yourself, this episode is your reminder to pause, reset, and return to who you want to be. 🔑 Because it’s not about doing more—it’s about being more intentional. Share this episode with someone who needs a reset. Love the show?

You can listen to Are You Lost in the Doing? How to Reset and Reclaim Who You Are online on Radio and Podcast. Open the player on this page to stream the available audio.

Are You Lost in the Doing? How to Reset and Reclaim Who You Are is an episode from Take Back Time: Time Management | Stress Management | Tug of War With Time by Penny Zenker.

This episode is 11:09 long.

This episode was published on Apr 6, 2026.

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