Yoga vs Tai Chi / Tai Chi Guy #3
Guy covers three similarities and three differences between Yoga and Tai Chi. Fight!!
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Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there...
Guy covers three similarities and three differences between Yoga and Tai Chi. Fight!!
In this episode I share MY top three benefits from Tai Chi. I'd love to hear from you about yours though! Hit me up with some comments or on...
I give an introduction about myself, tai chi, and the purpose of this channel. Your comments and suggestions are appreciated!